APRICOTS, RAW (1624)    FOOD NUTRIENTS (112)

Name Value
NAME APRICOTS, RAW
CODE 9-021
PROTEIN; GM/100G 1.4
LIPIDS; GM/100G .39
CARBOHYDRATE; GM/100G 11.12
FOOD ENERGY; KCAL/100G 48
WATER; GM/100G 86.35
CALCIUM; MG/100G 13
IRON; MG/100G .39
COMMON UNITS fruits
MAGNESIUM; MG/100G 10
PHOSPHORUS; MG/100G 23
POTASSIUM; MG/100G 259
SODIUM; MG/100G 1
ZINC; MG/100G .2
COPPER; MG/100G .078
MANGANESE; MG/100G .077
ALPHA TOCOPHEROL; MG/100G .89
VITAMIN A; IU/100G 1926
ASCORBIC ACID; MG/100G 10
GRAMS/COMMON UNIT 35
THIAMIN; MG/100G .03
RIBOFLAVIN; MG/100G .04
NIACIN; MG/100G .6
PANTOTHENIC ACID; MG/100G .24
VITAMIN B6; MG/100G .054
FOLATE; MCG/100G 9
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .077
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .027
MONOUNSATURATED FAT; GM/100G .17
POLYUNSATURATED FAT; GM/100G .077
VITAMIN A; RE/100G 96
ASH; GM/100G .75
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2
TOTAL TOCOPHEROL; MG/100G .89
% AS PURCHASED 93
TRYPTOPHAN; GM/100G .015
THREONINE; GM/100G .047
ISOLEUCINE; GM/100G .041
LEUCINE; GM/100G .077
LYSINE; GM/100G .097
METHIONINE; GM/100G .006
CYSTINE; GM/100G .003
PHENYLALANINE; GM/100G .052
TYROSINE; GM/100G .029
EDITABLE? NO
VALINE; GM/100G .047
ARGININE; GM/100G .045
HISTIDINE; GM/100G .027
ALANINE; GM/100G .068
ASPARTIC ACID; GM/100G .314
GLUTAMIC ACID; GM/100G .157
GLYCINE; GM/100G .04
PROLINE; GM/100G .101
SERINE; GM/100G .083
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .024
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .003
OLEIC ACID; GM/100G .17
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 3.3
SELENIUM; MCG/100G .1
SOURCE OF DATA USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990