APRICOTS, DRIED, UNCKD (1629)    FOOD NUTRIENTS (112)

Name Value
NAME APRICOTS, DRIED, UNCKD
CODE 9-032
PROTEIN; GM/100G 3.39
LIPIDS; GM/100G .51
CARBOHYDRATE; GM/100G 62.64
FOOD ENERGY; KCAL/100G 241
WATER; GM/100G 30.89
CALCIUM; MG/100G 55
IRON; MG/100G 2.66
COMMON UNITS halves
MAGNESIUM; MG/100G 32
PHOSPHORUS; MG/100G 71
POTASSIUM; MG/100G 1162
SODIUM; MG/100G 10
ZINC; MG/100G .39
COPPER; MG/100G .343
MANGANESE; MG/100G .235
ALPHA TOCOPHEROL; MG/100G 4.33
VITAMIN A; IU/100G 3604
ASCORBIC ACID; MG/100G 1
GRAMS/COMMON UNIT 3.5
THIAMIN; MG/100G .015
RIBOFLAVIN; MG/100G .074
NIACIN; MG/100G 2.589
PANTOTHENIC ACID; MG/100G .516
VITAMIN B6; MG/100G .143
FOLATE; MCG/100G 10
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .074
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .017
MONOUNSATURATED FAT; GM/100G .074
POLYUNSATURATED FAT; GM/100G .074
VITAMIN A; RE/100G 180
ASH; GM/100G 2.57
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 7.3
TOTAL TOCOPHEROL; MG/100G 4.47
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .016
THREONINE; GM/100G .073
ISOLEUCINE; GM/100G .063
LEUCINE; GM/100G .105
LYSINE; GM/100G .083
METHIONINE; GM/100G .015
CYSTINE; GM/100G .019
PHENYLALANINE; GM/100G .062
TYROSINE; GM/100G .039
EDITABLE? NO
VALINE; GM/100G .078
ARGININE; GM/100G .066
HISTIDINE; GM/100G .047
ALANINE; GM/100G .11
ASPARTIC ACID; GM/100G .937
GLUTAMIC ACID; GM/100G .188
GLYCINE; GM/100G .07
PROLINE; GM/100G .821
SERINE; GM/100G .087
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .017
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 0
OLEIC ACID; GM/100G .074
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 3.1
SELENIUM; MCG/100G 2.2
SOURCE OF DATA USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990