BANANAS, RAW (1635)    FOOD NUTRIENTS (112)

Name Value
NAME BANANAS, RAW
CODE 9-040
PROTEIN; GM/100G 1.09
LIPIDS; GM/100G .33
CARBOHYDRATE; GM/100G 22.84
FOOD ENERGY; KCAL/100G 89
WATER; GM/100G 74.91
CALCIUM; MG/100G 5
IRON; MG/100G .26
COMMON UNITS fruits
MAGNESIUM; MG/100G 27
PHOSPHORUS; MG/100G 22
POTASSIUM; MG/100G 358
SODIUM; MG/100G 1
ZINC; MG/100G .15
COPPER; MG/100G .078
MANGANESE; MG/100G .27
ALPHA TOCOPHEROL; MG/100G .1
VITAMIN A; IU/100G 64
ASCORBIC ACID; MG/100G 8.7
GRAMS/COMMON UNIT 114
THIAMIN; MG/100G .031
RIBOFLAVIN; MG/100G .073
NIACIN; MG/100G .665
PANTOTHENIC ACID; MG/100G .334
VITAMIN B6; MG/100G .367
FOLATE; MCG/100G 20
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .046
LINOLENIC ACID; GM/100G .027
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .112
MONOUNSATURATED FAT; GM/100G .032
POLYUNSATURATED FAT; GM/100G .073
VITAMIN A; RE/100G 3
ASH; GM/100G .82
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.6
TOTAL TOCOPHEROL; MG/100G .13
% AS PURCHASED 65
TRYPTOPHAN; GM/100G .009
THREONINE; GM/100G .028
ISOLEUCINE; GM/100G .028
LEUCINE; GM/100G .068
LYSINE; GM/100G .05
METHIONINE; GM/100G .008
CYSTINE; GM/100G .009
PHENYLALANINE; GM/100G .049
TYROSINE; GM/100G .009
EDITABLE? NO
VALINE; GM/100G .047
ARGININE; GM/100G .049
HISTIDINE; GM/100G .077
ALANINE; GM/100G .04
ASPARTIC ACID; GM/100G .124
GLUTAMIC ACID; GM/100G .152
GLYCINE; GM/100G .038
PROLINE; GM/100G .028
SERINE; GM/100G .04
CAPRIC ACID; GM/100G .001
LAURIC ACID; GM/100G .002
MYRISTIC ACID; GM/100G .002
PALMITIC ACID; GM/100G .102
PALMITOLEIC ACID; GM/100G .01
STEARIC ACID; GM/100G .005
OLEIC ACID; GM/100G .022
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .5
SELENIUM; MCG/100G 1
SOURCE OF DATA USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990