NAME |
BANANAS, RAW |
CODE |
9-040 |
PROTEIN; GM/100G |
1.09 |
LIPIDS; GM/100G |
.33 |
CARBOHYDRATE; GM/100G |
22.84 |
FOOD ENERGY; KCAL/100G |
89 |
WATER; GM/100G |
74.91 |
CALCIUM; MG/100G |
5 |
IRON; MG/100G |
.26 |
COMMON UNITS |
fruits |
MAGNESIUM; MG/100G |
27 |
PHOSPHORUS; MG/100G |
22 |
POTASSIUM; MG/100G |
358 |
SODIUM; MG/100G |
1 |
ZINC; MG/100G |
.15 |
COPPER; MG/100G |
.078 |
MANGANESE; MG/100G |
.27 |
ALPHA TOCOPHEROL; MG/100G |
.1 |
VITAMIN A; IU/100G |
64 |
ASCORBIC ACID; MG/100G |
8.7 |
GRAMS/COMMON UNIT |
114 |
THIAMIN; MG/100G |
.031 |
RIBOFLAVIN; MG/100G |
.073 |
NIACIN; MG/100G |
.665 |
PANTOTHENIC ACID; MG/100G |
.334 |
VITAMIN B6; MG/100G |
.367 |
FOLATE; MCG/100G |
20 |
VITAMIN B12; MCG/100G |
0 |
LINOLEIC ACID; GM/100G |
.046 |
LINOLENIC ACID; GM/100G |
.027 |
CHOLESTEROL; MG/100G |
0 |
SATURATED FAT; GM/100G |
.112 |
MONOUNSATURATED FAT; GM/100G |
.032 |
POLYUNSATURATED FAT; GM/100G |
.073 |
VITAMIN A; RE/100G |
3 |
ASH; GM/100G |
.82 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
2.6 |
TOTAL TOCOPHEROL; MG/100G |
.13 |
% AS PURCHASED |
65 |
TRYPTOPHAN; GM/100G |
.009 |
THREONINE; GM/100G |
.028 |
ISOLEUCINE; GM/100G |
.028 |
LEUCINE; GM/100G |
.068 |
LYSINE; GM/100G |
.05 |
METHIONINE; GM/100G |
.008 |
CYSTINE; GM/100G |
.009 |
PHENYLALANINE; GM/100G |
.049 |
TYROSINE; GM/100G |
.009 |
EDITABLE? |
NO |
VALINE; GM/100G |
.047 |
ARGININE; GM/100G |
.049 |
HISTIDINE; GM/100G |
.077 |
ALANINE; GM/100G |
.04 |
ASPARTIC ACID; GM/100G |
.124 |
GLUTAMIC ACID; GM/100G |
.152 |
GLYCINE; GM/100G |
.038 |
PROLINE; GM/100G |
.028 |
SERINE; GM/100G |
.04 |
CAPRIC ACID; GM/100G |
.001 |
LAURIC ACID; GM/100G |
.002 |
MYRISTIC ACID; GM/100G |
.002 |
PALMITIC ACID; GM/100G |
.102 |
PALMITOLEIC ACID; GM/100G |
.01 |
STEARIC ACID; GM/100G |
.005 |
OLEIC ACID; GM/100G |
.022 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
.5 |
SELENIUM; MCG/100G |
1 |
SOURCE OF DATA |
USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990 |