| Name | Value |
|---|---|
| NAME | PORK, CENTER LOIN, TRIMMED, ROASTED |
| CODE | 10-043 |
| PROTEIN; GM/100G | 28.58 |
| LIPIDS; GM/100G | 7.95 |
| CARBOHYDRATE; GM/100G | 0 |
| FOOD ENERGY; KCAL/100G | 194 |
| WATER; GM/100G | 63.65 |
| CALCIUM; MG/100G | 30 |
| IRON; MG/100G | .93 |
| COMMON UNITS | oz. |
| MAGNESIUM; MG/100G | 21 |
| PHOSPHORUS; MG/100G | 223 |
| POTASSIUM; MG/100G | 370 |
| SODIUM; MG/100G | 86 |
| ZINC; MG/100G | 3.74 |
| COPPER; MG/100G | .102 |
| MANGANESE; MG/100G | .02 |
| ALPHA TOCOPHEROL; MG/100G | .24 |
| VITAMIN A; IU/100G | 8 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 28.3 |
| THIAMIN; MG/100G | .562 |
| RIBOFLAVIN; MG/100G | .449 |
| NIACIN; MG/100G | 7.655 |
| PANTOTHENIC ACID; MG/100G | 1.555 |
| VITAMIN B6; MG/100G | .512 |
| FOLATE; MCG/100G | 0 |
| VITAMIN B12; MCG/100G | .88 |
| LINOLEIC ACID; GM/100G | 1.027 |
| LINOLENIC ACID; GM/100G | .037 |
| CHOLESTEROL; MG/100G | 75 |
| SATURATED FAT; GM/100G | 2.932 |
| MONOUNSATURATED FAT; GM/100G | 3.398 |
| POLYUNSATURATED FAT; GM/100G | 1.162 |
| VITAMIN A; RE/100G | 2 |
| ASH; GM/100G | 1.19 |
| ALCOHOL; GM/100G | 0 |
| CAFFEINE; MG/100G | 0 |
| TOTAL DIETARY FIBER; GM/100G | 0 |
| TOTAL TOCOPHEROL; MG/100G | .24 |
| % AS PURCHASED | 69 |
| TRYPTOPHAN; GM/100G | .34 |
| THREONINE; GM/100G | 1.257 |
| ISOLEUCINE; GM/100G | 1.353 |
| LEUCINE; GM/100G | 2.353 |
| LYSINE; GM/100G | 2.542 |
| METHIONINE; GM/100G | .783 |
| CYSTINE; GM/100G | .322 |
| PHENYLALANINE; GM/100G | 1.188 |
| TYROSINE; GM/100G | 1.133 |
| EDITABLE? | NO |
| VALINE; GM/100G | 1.446 |
| ARGININE; GM/100G | 1.842 |
| HISTIDINE; GM/100G | 1.163 |
| ALANINE; GM/100G | 1.637 |
| ASPARTIC ACID; GM/100G | 2.674 |
| GLUTAMIC ACID; GM/100G | 4.367 |
| GLYCINE; GM/100G | 1.292 |
| PROLINE; GM/100G | 1.156 |
| SERINE; GM/100G | 1.194 |
| CAPRIC ACID; GM/100G | .01 |
| LAURIC ACID; GM/100G | .007 |
| MYRISTIC ACID; GM/100G | .105 |
| PALMITIC ACID; GM/100G | 1.81 |
| PALMITOLEIC ACID; GM/100G | .183 |
| STEARIC ACID; GM/100G | .962 |
| OLEIC ACID; GM/100G | 3.166 |
| ARACHIDONIC ACID; GM/100G | .052 |
| VITAMIN K; MCG/100G | 0 |
| SELENIUM; MCG/100G | 45.2 |
| SOURCE OF DATA | USDA Std. Reference, Release 10 |