CARAMBOLA, (STARFRUIT), RAW (1646)    FOOD NUTRIENTS (112)

Name Value
NAME CARAMBOLA, (STARFRUIT), RAW
CODE 9-060
PROTEIN; GM/100G 1.04
LIPIDS; GM/100G .33
CARBOHYDRATE; GM/100G 6.73
FOOD ENERGY; KCAL/100G 31
WATER; GM/100G 91.38
CALCIUM; MG/100G 3
IRON; MG/100G .08
COMMON UNITS fruits
MAGNESIUM; MG/100G 10
PHOSPHORUS; MG/100G 12
POTASSIUM; MG/100G 133
SODIUM; MG/100G 2
ZINC; MG/100G .12
COPPER; MG/100G .137
MANGANESE; MG/100G .037
ALPHA TOCOPHEROL; MG/100G .15
VITAMIN A; IU/100G 61
ASCORBIC ACID; MG/100G 34.4
GRAMS/COMMON UNIT 127
THIAMIN; MG/100G .014
RIBOFLAVIN; MG/100G .016
NIACIN; MG/100G .367
PANTOTHENIC ACID; MG/100G .391
VITAMIN B6; MG/100G .017
FOLATE; MCG/100G 12
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .157
LINOLENIC ACID; GM/100G .027
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .019
MONOUNSATURATED FAT; GM/100G .03
POLYUNSATURATED FAT; GM/100G .184
VITAMIN A; RE/100G 3
ASH; GM/100G .52
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.8
TOTAL TOCOPHEROL; MG/100G .15
% AS PURCHASED 95
TRYPTOPHAN; GM/100G .008
THREONINE; GM/100G .044
ISOLEUCINE; GM/100G .044
LEUCINE; GM/100G .077
LYSINE; GM/100G .077
METHIONINE; GM/100G .021
PHENYLALANINE; GM/100G .037
TYROSINE; GM/100G .044
EDITABLE? NO
VALINE; GM/100G .05
ARGININE; GM/100G .021
HISTIDINE; GM/100G .008
ALANINE; GM/100G .071
ASPARTIC ACID; GM/100G .098
GLUTAMIC ACID; GM/100G .148
GLYCINE; GM/100G .05
PROLINE; GM/100G .05
SERINE; GM/100G .083
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .011
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .008
OLEIC ACID; GM/100G .03
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G .6
SOURCE OF DATA USDA Std. Reference, Release 10