CHERRIES, SOUR, RED, FRZ, UNSW (1651)    FOOD NUTRIENTS (112)

Name Value
NAME CHERRIES, SOUR, RED, FRZ, UNSW
CODE 9-068
PROTEIN; GM/100G .92
LIPIDS; GM/100G .44
CARBOHYDRATE; GM/100G 11.02
FOOD ENERGY; KCAL/100G 46
WATER; GM/100G 87.2
CALCIUM; MG/100G 13
IRON; MG/100G .53
COMMON UNITS cups
MAGNESIUM; MG/100G 9
PHOSPHORUS; MG/100G 16
POTASSIUM; MG/100G 124
SODIUM; MG/100G 1
ZINC; MG/100G .1
COPPER; MG/100G .09
MANGANESE; MG/100G .057
ALPHA TOCOPHEROL; MG/100G .05
VITAMIN A; IU/100G 870
ASCORBIC ACID; MG/100G 1.7
GRAMS/COMMON UNIT 155
THIAMIN; MG/100G .044
RIBOFLAVIN; MG/100G .034
NIACIN; MG/100G .137
PANTOTHENIC ACID; MG/100G .178
VITAMIN B6; MG/100G .067
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .067
LINOLENIC ACID; GM/100G .065
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .1
MONOUNSATURATED FAT; GM/100G .12
POLYUNSATURATED FAT; GM/100G .132
VITAMIN A; RE/100G 44
ASH; GM/100G .42
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.6
TOTAL TOCOPHEROL; MG/100G .05
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .003
PALMITIC ACID; GM/100G .07
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G .024
OLEIC ACID; GM/100G .119
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 1.5
SELENIUM; MCG/100G 0
SOURCE OF DATA USDA Std. Reference, Release 10