CHERRIES, SWEET, RAW (1652)    FOOD NUTRIENTS (112)

Name Value
NAME CHERRIES, SWEET, RAW
CODE 9-070
PROTEIN; GM/100G 1.06
LIPIDS; GM/100G .2
CARBOHYDRATE; GM/100G 16.01
FOOD ENERGY; KCAL/100G 63
WATER; GM/100G 82.25
CALCIUM; MG/100G 13
IRON; MG/100G .36
COMMON UNITS fruits
MAGNESIUM; MG/100G 11
PHOSPHORUS; MG/100G 21
POTASSIUM; MG/100G 222
SODIUM; MG/100G 0
ZINC; MG/100G .07
COPPER; MG/100G .06
MANGANESE; MG/100G .07
ALPHA TOCOPHEROL; MG/100G .07
VITAMIN A; IU/100G 64
ASCORBIC ACID; MG/100G 7
GRAMS/COMMON UNIT 6.8
THIAMIN; MG/100G .027
RIBOFLAVIN; MG/100G .033
NIACIN; MG/100G .154
PANTOTHENIC ACID; MG/100G .199
VITAMIN B6; MG/100G .049
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .027
LINOLENIC ACID; GM/100G .026
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .038
MONOUNSATURATED FAT; GM/100G .047
POLYUNSATURATED FAT; GM/100G .052
VITAMIN A; RE/100G 3
ASH; GM/100G .48
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.1
TOTAL TOCOPHEROL; MG/100G .12
% AS PURCHASED 90
TRYPTOPHAN; GM/100G .009
THREONINE; GM/100G .022
ISOLEUCINE; GM/100G .02
LEUCINE; GM/100G .03
LYSINE; GM/100G .032
METHIONINE; GM/100G .01
CYSTINE; GM/100G .01
PHENYLALANINE; GM/100G .024
TYROSINE; GM/100G .014
EDITABLE? NO
VALINE; GM/100G .024
ARGININE; GM/100G .018
HISTIDINE; GM/100G .015
ALANINE; GM/100G .026
ASPARTIC ACID; GM/100G .569
GLUTAMIC ACID; GM/100G .083
GLYCINE; GM/100G .023
PROLINE; GM/100G .039
SERINE; GM/100G .03
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .001
PALMITIC ACID; GM/100G .027
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G .009
OLEIC ACID; GM/100G .047
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2.1
SELENIUM; MCG/100G 0
SOURCE OF DATA USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990