FIGS, CND, LIGHT SIRUP PACK (1670)    FOOD NUTRIENTS (112)

Name Value
NAME FIGS, CND, LIGHT SIRUP PACK
CODE 9-091
PROTEIN; GM/100G .39
LIPIDS; GM/100G .1
CARBOHYDRATE; GM/100G 17.95
FOOD ENERGY; KCAL/100G 69
WATER; GM/100G 81.26
CALCIUM; MG/100G 27
IRON; MG/100G .29
COMMON UNITS figs
MAGNESIUM; MG/100G 10
PHOSPHORUS; MG/100G 10
POTASSIUM; MG/100G 102
SODIUM; MG/100G 1
ZINC; MG/100G .11
COPPER; MG/100G .108
MANGANESE; MG/100G .086
ALPHA TOCOPHEROL; MG/100G .1
VITAMIN A; IU/100G 37
ASCORBIC ACID; MG/100G 1
GRAMS/COMMON UNIT 28
THIAMIN; MG/100G .022
RIBOFLAVIN; MG/100G .038
NIACIN; MG/100G .437
PANTOTHENIC ACID; MG/100G .069
VITAMIN B6; MG/100G .07
FOLATE; MCG/100G 2
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .048
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .02
MONOUNSATURATED FAT; GM/100G .022
POLYUNSATURATED FAT; GM/100G .048
VITAMIN A; RE/100G 2
ASH; GM/100G .3
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.8
TOTAL TOCOPHEROL; MG/100G .1
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .003
THREONINE; GM/100G .013
ISOLEUCINE; GM/100G .012
LEUCINE; GM/100G .017
LYSINE; GM/100G .016
METHIONINE; GM/100G .003
CYSTINE; GM/100G .006
PHENYLALANINE; GM/100G .01
TYROSINE; GM/100G .017
EDITABLE? NO
VALINE; GM/100G .015
ARGININE; GM/100G .009
HISTIDINE; GM/100G .006
ALANINE; GM/100G .024
ASPARTIC ACID; GM/100G .093
GLUTAMIC ACID; GM/100G .038
GLYCINE; GM/100G .013
PROLINE; GM/100G .026
SERINE; GM/100G .019
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .001
PALMITIC ACID; GM/100G .015
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .004
OLEIC ACID; GM/100G .022
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 4.2
SELENIUM; MCG/100G .2
SOURCE OF DATA USDA Std. Reference, Release 10