FIGS, CND, HEAVY SIRUP PACK (1671)    FOOD NUTRIENTS (112)

Name Value
NAME FIGS, CND, HEAVY SIRUP PACK
CODE 9-092
PROTEIN; GM/100G .38
LIPIDS; GM/100G .1
CARBOHYDRATE; GM/100G 22.9
FOOD ENERGY; KCAL/100G 88
WATER; GM/100G 76.33
CALCIUM; MG/100G 27
IRON; MG/100G .28
COMMON UNITS figs
MAGNESIUM; MG/100G 10
PHOSPHORUS; MG/100G 10
POTASSIUM; MG/100G 99
SODIUM; MG/100G 1
ZINC; MG/100G .11
COPPER; MG/100G .106
MANGANESE; MG/100G .084
ALPHA TOCOPHEROL; MG/100G .12
VITAMIN A; IU/100G 37
ASCORBIC ACID; MG/100G 1
GRAMS/COMMON UNIT 28
THIAMIN; MG/100G .022
RIBOFLAVIN; MG/100G .037
NIACIN; MG/100G .428
PANTOTHENIC ACID; MG/100G .069
VITAMIN B6; MG/100G .07
FOLATE; MCG/100G 2
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .048
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .02
MONOUNSATURATED FAT; GM/100G .022
POLYUNSATURATED FAT; GM/100G .048
VITAMIN A; RE/100G 2
ASH; GM/100G .29
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.2
TOTAL TOCOPHEROL; MG/100G .12
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .003
THREONINE; GM/100G .012
ISOLEUCINE; GM/100G .012
LEUCINE; GM/100G .017
LYSINE; GM/100G .015
METHIONINE; GM/100G .003
CYSTINE; GM/100G .006
PHENYLALANINE; GM/100G .009
TYROSINE; GM/100G .016
EDITABLE? NO
VALINE; GM/100G .014
ARGININE; GM/100G .009
HISTIDINE; GM/100G .005
ALANINE; GM/100G .023
ASPARTIC ACID; GM/100G .09
GLUTAMIC ACID; GM/100G .037
GLYCINE; GM/100G .013
PROLINE; GM/100G .025
SERINE; GM/100G .019
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .001
PALMITIC ACID; GM/100G .015
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .004
OLEIC ACID; GM/100G .022
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 5.3
SELENIUM; MCG/100G .2
SOURCE OF DATA USDA Std. Reference, Release 10