FRUIT SALAD, CND, WATER PACK, SOL&LIQ (1678)    FOOD NUTRIENTS (112)

Name Value
NAME FRUIT SALAD, CND, WATER PACK, SOL&LIQ
CODE 9-102
PROTEIN; GM/100G .35
LIPIDS; GM/100G .07
CARBOHYDRATE; GM/100G 7.87
FOOD ENERGY; KCAL/100G 30
WATER; GM/100G 91.5
CALCIUM; MG/100G 7
IRON; MG/100G .3
COMMON UNITS cups
MAGNESIUM; MG/100G 5
PHOSPHORUS; MG/100G 9
POTASSIUM; MG/100G 78
SODIUM; MG/100G 3
ZINC; MG/100G .08
COPPER; MG/100G .067
MANGANESE; MG/100G .151
VITAMIN A; IU/100G 440
ASCORBIC ACID; MG/100G 1.9
GRAMS/COMMON UNIT 244
THIAMIN; MG/100G .015
RIBOFLAVIN; MG/100G .021
NIACIN; MG/100G .374
PANTOTHENIC ACID; MG/100G .053
VITAMIN B6; MG/100G .032
FOLATE; MCG/100G 3
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .025
LINOLENIC ACID; GM/100G .003
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .009
MONOUNSATURATED FAT; GM/100G .013
POLYUNSATURATED FAT; GM/100G .028
VITAMIN A; RE/100G 22
ASH; GM/100G .22
TOTAL DIETARY FIBER; GM/100G 1
% AS PURCHASED 100
EDITABLE? NO
PALMITIC ACID; GM/100G .007
STEARIC ACID; GM/100G .003
OLEIC ACID; GM/100G .013
SOURCE OF DATA USDA Std. Reference, Release 10