NAME |
FRUIT SALAD, CND, WATER PACK, SOL&LIQ |
CODE |
9-102 |
PROTEIN; GM/100G |
.35 |
LIPIDS; GM/100G |
.07 |
CARBOHYDRATE; GM/100G |
7.87 |
FOOD ENERGY; KCAL/100G |
30 |
WATER; GM/100G |
91.5 |
CALCIUM; MG/100G |
7 |
IRON; MG/100G |
.3 |
COMMON UNITS |
cups |
MAGNESIUM; MG/100G |
5 |
PHOSPHORUS; MG/100G |
9 |
POTASSIUM; MG/100G |
78 |
SODIUM; MG/100G |
3 |
ZINC; MG/100G |
.08 |
COPPER; MG/100G |
.067 |
MANGANESE; MG/100G |
.151 |
VITAMIN A; IU/100G |
440 |
ASCORBIC ACID; MG/100G |
1.9 |
GRAMS/COMMON UNIT |
244 |
THIAMIN; MG/100G |
.015 |
RIBOFLAVIN; MG/100G |
.021 |
NIACIN; MG/100G |
.374 |
PANTOTHENIC ACID; MG/100G |
.053 |
VITAMIN B6; MG/100G |
.032 |
FOLATE; MCG/100G |
3 |
VITAMIN B12; MCG/100G |
0 |
LINOLEIC ACID; GM/100G |
.025 |
LINOLENIC ACID; GM/100G |
.003 |
CHOLESTEROL; MG/100G |
0 |
SATURATED FAT; GM/100G |
.009 |
MONOUNSATURATED FAT; GM/100G |
.013 |
POLYUNSATURATED FAT; GM/100G |
.028 |
VITAMIN A; RE/100G |
22 |
ASH; GM/100G |
.22 |
TOTAL DIETARY FIBER; GM/100G |
1 |
% AS PURCHASED |
100 |
EDITABLE? |
NO |
PALMITIC ACID; GM/100G |
.007 |
STEARIC ACID; GM/100G |
.003 |
OLEIC ACID; GM/100G |
.013 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |