FRUIT SALAD, CND, HVY SIRUP, SOL&LIQ (1681)    FOOD NUTRIENTS (112)

Name Value
NAME FRUIT SALAD, CND, HVY SIRUP, SOL&LIQ
CODE 9-105
PROTEIN; GM/100G .34
LIPIDS; GM/100G .07
CARBOHYDRATE; GM/100G 19.11
FOOD ENERGY; KCAL/100G 73
WATER; GM/100G 80.26
CALCIUM; MG/100G 6
IRON; MG/100G .28
COMMON UNITS cups
MAGNESIUM; MG/100G 5
PHOSPHORUS; MG/100G 9
POTASSIUM; MG/100G 80
SODIUM; MG/100G 6
ZINC; MG/100G .07
COPPER; MG/100G .064
MANGANESE; MG/100G .145
ALPHA TOCOPHEROL; MG/100G .4
VITAMIN A; IU/100G 504
ASCORBIC ACID; MG/100G 2.4
GRAMS/COMMON UNIT 256
THIAMIN; MG/100G .015
RIBOFLAVIN; MG/100G .021
NIACIN; MG/100G .347
PANTOTHENIC ACID; MG/100G .053
VITAMIN B6; MG/100G .032
FOLATE; MCG/100G 3
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .028
LINOLENIC ACID; GM/100G .004
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .01
MONOUNSATURATED FAT; GM/100G .014
POLYUNSATURATED FAT; GM/100G .031
VITAMIN A; RE/100G 25
ASH; GM/100G .21
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1
TOTAL TOCOPHEROL; MG/100G .4
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .007
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .003
OLEIC ACID; GM/100G .014
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2.6
SELENIUM; MCG/100G .5
SOURCE OF DATA USDA Std. Reference, Release 10