| NAME |
GOOSEBERRIES, CND, LIGHT SIRUP PACK, SOL&LIQ |
| CODE |
9-109 |
| PROTEIN; GM/100G |
.65 |
| LIPIDS; GM/100G |
.2 |
| CARBOHYDRATE; GM/100G |
18.75 |
| FOOD ENERGY; KCAL/100G |
73 |
| WATER; GM/100G |
80.1 |
| CALCIUM; MG/100G |
16 |
| IRON; MG/100G |
.33 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
6 |
| PHOSPHORUS; MG/100G |
7 |
| POTASSIUM; MG/100G |
77 |
| SODIUM; MG/100G |
2 |
| ZINC; MG/100G |
.11 |
| COPPER; MG/100G |
.217 |
| MANGANESE; MG/100G |
.177 |
| VITAMIN A; IU/100G |
138 |
| ASCORBIC ACID; MG/100G |
10 |
| GRAMS/COMMON UNIT |
252 |
| THIAMIN; MG/100G |
.02 |
| RIBOFLAVIN; MG/100G |
.053 |
| NIACIN; MG/100G |
.153 |
| PANTOTHENIC ACID; MG/100G |
.138 |
| VITAMIN B6; MG/100G |
.012 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.094 |
| LINOLENIC ACID; GM/100G |
.016 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.013 |
| MONOUNSATURATED FAT; GM/100G |
.018 |
| POLYUNSATURATED FAT; GM/100G |
.11 |
| VITAMIN A; RE/100G |
7 |
| ASH; GM/100G |
.29 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.4 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.007 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.004 |
| OLEIC ACID; GM/100G |
.018 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
