GRAPEFRUIT, RAW, PINK&RED&WHITE (1684)    FOOD NUTRIENTS (112)

Name Value
NAME GRAPEFRUIT, RAW, PINK&RED&WHITE
CODE 9-111
PROTEIN; GM/100G .63
LIPIDS; GM/100G .1
CARBOHYDRATE; GM/100G 8.08
FOOD ENERGY; KCAL/100G 32
WATER; GM/100G 90.89
CALCIUM; MG/100G 12
IRON; MG/100G .09
COMMON UNITS halves
MAGNESIUM; MG/100G 8
PHOSPHORUS; MG/100G 8
POTASSIUM; MG/100G 139
SODIUM; MG/100G 0
ZINC; MG/100G .07
COPPER; MG/100G .047
MANGANESE; MG/100G .012
ALPHA TOCOPHEROL; MG/100G .13
VITAMIN A; IU/100G 927
ASCORBIC ACID; MG/100G 34.4
GRAMS/COMMON UNIT 120
THIAMIN; MG/100G .036
RIBOFLAVIN; MG/100G .02
NIACIN; MG/100G .25
PANTOTHENIC ACID; MG/100G .283
VITAMIN B6; MG/100G .042
FOLATE; MCG/100G 10
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .019
LINOLENIC ACID; GM/100G .005
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .014
MONOUNSATURATED FAT; GM/100G .013
POLYUNSATURATED FAT; GM/100G .024
VITAMIN A; RE/100G 46
ASH; GM/100G .31
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.1
TOTAL TOCOPHEROL; MG/100G .13
% AS PURCHASED 49
TRYPTOPHAN; GM/100G .006
THREONINE; GM/100G .011
ISOLEUCINE; GM/100G .007
LEUCINE; GM/100G .012
LYSINE; GM/100G .016
METHIONINE; GM/100G .006
CYSTINE; GM/100G .006
PHENYLALANINE; GM/100G .038
TYROSINE; GM/100G .006
EDITABLE? NO
VALINE; GM/100G .012
ARGININE; GM/100G .07
HISTIDINE; GM/100G .006
ALANINE; GM/100G .02
ASPARTIC ACID; GM/100G .111
GLUTAMIC ACID; GM/100G .16
GLYCINE; GM/100G .012
PROLINE; GM/100G .051
SERINE; GM/100G .022
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .012
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G .001
OLEIC ACID; GM/100G .012
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G .3
SOURCE OF DATA USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990