GRAPEFRUIT, RAW, PINK&RED, FLORIDA (1686)    FOOD NUTRIENTS (112)

Name Value
NAME GRAPEFRUIT, RAW, PINK&RED, FLORIDA
CODE 9-114
PROTEIN; GM/100G .55
LIPIDS; GM/100G .1
CARBOHYDRATE; GM/100G 7.5
FOOD ENERGY; KCAL/100G 30
WATER; GM/100G 91.56
CALCIUM; MG/100G 15
IRON; MG/100G .12
COMMON UNITS halves
MAGNESIUM; MG/100G 8
PHOSPHORUS; MG/100G 9
POTASSIUM; MG/100G 127
SODIUM; MG/100G 0
ZINC; MG/100G .07
COPPER; MG/100G .044
MANGANESE; MG/100G .01
VITAMIN A; IU/100G 259
ASCORBIC ACID; MG/100G 37
GRAMS/COMMON UNIT 124
THIAMIN; MG/100G .04
RIBOFLAVIN; MG/100G .02
NIACIN; MG/100G .2
PANTOTHENIC ACID; MG/100G .283
VITAMIN B6; MG/100G .042
FOLATE; MCG/100G 9
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .019
LINOLENIC ACID; GM/100G .005
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .014
MONOUNSATURATED FAT; GM/100G .013
POLYUNSATURATED FAT; GM/100G .024
VITAMIN A; RE/100G 13
ASH; GM/100G .29
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.1
% AS PURCHASED 51
TRYPTOPHAN; GM/100G .006
THREONINE; GM/100G .009
ISOLEUCINE; GM/100G .006
LEUCINE; GM/100G .01
LYSINE; GM/100G .014
METHIONINE; GM/100G .005
CYSTINE; GM/100G .006
PHENYLALANINE; GM/100G .033
TYROSINE; GM/100G .006
EDITABLE? NO
VALINE; GM/100G .011
ARGININE; GM/100G .062
HISTIDINE; GM/100G .006
ALANINE; GM/100G .017
ASPARTIC ACID; GM/100G .098
GLUTAMIC ACID; GM/100G .141
GLYCINE; GM/100G .011
PROLINE; GM/100G .045
SERINE; GM/100G .02
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .012
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G .001
OLEIC ACID; GM/100G .012
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G 1.4
SOURCE OF DATA USDA Std. Reference, Release 10