GRAPEFRUIT, RAW, WHITE, FLORIDA (1688)    FOOD NUTRIENTS (112)

Name Value
NAME GRAPEFRUIT, RAW, WHITE, FLORIDA
CODE 9-118
PROTEIN; GM/100G .63
LIPIDS; GM/100G .1
CARBOHYDRATE; GM/100G 8.19
FOOD ENERGY; KCAL/100G 32
WATER; GM/100G 90.76
CALCIUM; MG/100G 15
IRON; MG/100G .05
COMMON UNITS halves
MAGNESIUM; MG/100G 9
PHOSPHORUS; MG/100G 7
POTASSIUM; MG/100G 150
SODIUM; MG/100G 0
ZINC; MG/100G .07
COPPER; MG/100G .056
MANGANESE; MG/100G .011
VITAMIN A; IU/100G 10
ASCORBIC ACID; MG/100G 37
GRAMS/COMMON UNIT 118
THIAMIN; MG/100G .04
RIBOFLAVIN; MG/100G .02
NIACIN; MG/100G .2
PANTOTHENIC ACID; MG/100G .283
VITAMIN B6; MG/100G .043
FOLATE; MCG/100G 9
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .019
LINOLENIC ACID; GM/100G .005
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .014
MONOUNSATURATED FAT; GM/100G .013
POLYUNSATURATED FAT; GM/100G .024
VITAMIN A; RE/100G 0
ASH; GM/100G .32
TOTAL DIETARY FIBER; GM/100G 1.2
% AS PURCHASED 49
TRYPTOPHAN; GM/100G .006
THREONINE; GM/100G .011
ISOLEUCINE; GM/100G .007
LEUCINE; GM/100G .012
LYSINE; GM/100G .016
METHIONINE; GM/100G .006
CYSTINE; GM/100G .006
PHENYLALANINE; GM/100G .038
TYROSINE; GM/100G .006
EDITABLE? NO
VALINE; GM/100G .012
ARGININE; GM/100G .07
HISTIDINE; GM/100G .006
ALANINE; GM/100G .02
ASPARTIC ACID; GM/100G .111
GLUTAMIC ACID; GM/100G .16
GLYCINE; GM/100G .012
PROLINE; GM/100G .051
SERINE; GM/100G .022
PALMITIC ACID; GM/100G .012
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G .001
OLEIC ACID; GM/100G .012
SOURCE OF DATA USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990