NAME |
GRAPES, AMERICAN TYPE (SLIP SKIN), RAW |
CODE |
9-131 |
PROTEIN; GM/100G |
.63 |
LIPIDS; GM/100G |
.35 |
CARBOHYDRATE; GM/100G |
17.15 |
FOOD ENERGY; KCAL/100G |
67 |
WATER; GM/100G |
81.3 |
CALCIUM; MG/100G |
14 |
IRON; MG/100G |
.29 |
COMMON UNITS |
grapes |
MAGNESIUM; MG/100G |
5 |
PHOSPHORUS; MG/100G |
10 |
POTASSIUM; MG/100G |
191 |
SODIUM; MG/100G |
2 |
ZINC; MG/100G |
.04 |
COPPER; MG/100G |
.04 |
MANGANESE; MG/100G |
.718 |
ALPHA TOCOPHEROL; MG/100G |
.19 |
VITAMIN A; IU/100G |
100 |
ASCORBIC ACID; MG/100G |
4 |
GRAMS/COMMON UNIT |
2.4 |
THIAMIN; MG/100G |
.092 |
RIBOFLAVIN; MG/100G |
.057 |
NIACIN; MG/100G |
.3 |
PANTOTHENIC ACID; MG/100G |
.024 |
VITAMIN B6; MG/100G |
.11 |
FOLATE; MCG/100G |
4 |
VITAMIN B12; MCG/100G |
0 |
LINOLEIC ACID; GM/100G |
.079 |
LINOLENIC ACID; GM/100G |
.024 |
CHOLESTEROL; MG/100G |
0 |
SATURATED FAT; GM/100G |
.114 |
MONOUNSATURATED FAT; GM/100G |
.014 |
POLYUNSATURATED FAT; GM/100G |
.102 |
VITAMIN A; RE/100G |
5 |
ASH; GM/100G |
.57 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
.9 |
TOTAL TOCOPHEROL; MG/100G |
.19 |
% AS PURCHASED |
58 |
TRYPTOPHAN; GM/100G |
.003 |
THREONINE; GM/100G |
.017 |
ISOLEUCINE; GM/100G |
.005 |
LEUCINE; GM/100G |
.013 |
LYSINE; GM/100G |
.014 |
METHIONINE; GM/100G |
.021 |
CYSTINE; GM/100G |
.01 |
PHENYLALANINE; GM/100G |
.013 |
TYROSINE; GM/100G |
.011 |
EDITABLE? |
NO |
VALINE; GM/100G |
.017 |
ARGININE; GM/100G |
.046 |
HISTIDINE; GM/100G |
.023 |
ALANINE; GM/100G |
.026 |
ASPARTIC ACID; GM/100G |
.077 |
GLUTAMIC ACID; GM/100G |
.131 |
GLYCINE; GM/100G |
.019 |
PROLINE; GM/100G |
.021 |
SERINE; GM/100G |
.03 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
.003 |
PALMITIC ACID; GM/100G |
.098 |
PALMITOLEIC ACID; GM/100G |
0 |
STEARIC ACID; GM/100G |
.013 |
OLEIC ACID; GM/100G |
.014 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
14.6 |
SELENIUM; MCG/100G |
.1 |
SOURCE OF DATA |
USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990 |