GRAPES, AMERICAN TYPE (SLIP SKIN), RAW (1696)    FOOD NUTRIENTS (112)

Name Value
NAME GRAPES, AMERICAN TYPE (SLIP SKIN), RAW
CODE 9-131
PROTEIN; GM/100G .63
LIPIDS; GM/100G .35
CARBOHYDRATE; GM/100G 17.15
FOOD ENERGY; KCAL/100G 67
WATER; GM/100G 81.3
CALCIUM; MG/100G 14
IRON; MG/100G .29
COMMON UNITS grapes
MAGNESIUM; MG/100G 5
PHOSPHORUS; MG/100G 10
POTASSIUM; MG/100G 191
SODIUM; MG/100G 2
ZINC; MG/100G .04
COPPER; MG/100G .04
MANGANESE; MG/100G .718
ALPHA TOCOPHEROL; MG/100G .19
VITAMIN A; IU/100G 100
ASCORBIC ACID; MG/100G 4
GRAMS/COMMON UNIT 2.4
THIAMIN; MG/100G .092
RIBOFLAVIN; MG/100G .057
NIACIN; MG/100G .3
PANTOTHENIC ACID; MG/100G .024
VITAMIN B6; MG/100G .11
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .079
LINOLENIC ACID; GM/100G .024
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .114
MONOUNSATURATED FAT; GM/100G .014
POLYUNSATURATED FAT; GM/100G .102
VITAMIN A; RE/100G 5
ASH; GM/100G .57
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .9
TOTAL TOCOPHEROL; MG/100G .19
% AS PURCHASED 58
TRYPTOPHAN; GM/100G .003
THREONINE; GM/100G .017
ISOLEUCINE; GM/100G .005
LEUCINE; GM/100G .013
LYSINE; GM/100G .014
METHIONINE; GM/100G .021
CYSTINE; GM/100G .01
PHENYLALANINE; GM/100G .013
TYROSINE; GM/100G .011
EDITABLE? NO
VALINE; GM/100G .017
ARGININE; GM/100G .046
HISTIDINE; GM/100G .023
ALANINE; GM/100G .026
ASPARTIC ACID; GM/100G .077
GLUTAMIC ACID; GM/100G .131
GLYCINE; GM/100G .019
PROLINE; GM/100G .021
SERINE; GM/100G .03
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .003
PALMITIC ACID; GM/100G .098
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .013
OLEIC ACID; GM/100G .014
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 14.6
SELENIUM; MCG/100G .1
SOURCE OF DATA USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990