GRAPES, EUROPEAN TYPE (ADHERENT SKIN), RAW (1697)    FOOD NUTRIENTS (112)

Name Value
NAME GRAPES, EUROPEAN TYPE (ADHERENT SKIN), RAW
CODE 9-132
PROTEIN; GM/100G .72
LIPIDS; GM/100G .16
CARBOHYDRATE; GM/100G 18.1
FOOD ENERGY; KCAL/100G 69
WATER; GM/100G 80.54
CALCIUM; MG/100G 10
IRON; MG/100G .36
COMMON UNITS grapes
MAGNESIUM; MG/100G 7
PHOSPHORUS; MG/100G 20
POTASSIUM; MG/100G 191
SODIUM; MG/100G 2
ZINC; MG/100G .07
COPPER; MG/100G .127
MANGANESE; MG/100G .071
ALPHA TOCOPHEROL; MG/100G .19
VITAMIN A; IU/100G 66
ASCORBIC ACID; MG/100G 10.8
GRAMS/COMMON UNIT 5.0
THIAMIN; MG/100G .069
RIBOFLAVIN; MG/100G .07
NIACIN; MG/100G .188
PANTOTHENIC ACID; MG/100G .05
VITAMIN B6; MG/100G .086
FOLATE; MCG/100G 2
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .037
LINOLENIC ACID; GM/100G .011
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .054
MONOUNSATURATED FAT; GM/100G .007
POLYUNSATURATED FAT; GM/100G .048
VITAMIN A; RE/100G 3
ASH; GM/100G .48
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .9
TOTAL TOCOPHEROL; MG/100G .26
% AS PURCHASED 96
TRYPTOPHAN; GM/100G .011
THREONINE; GM/100G .022
ISOLEUCINE; GM/100G .011
LEUCINE; GM/100G .022
LYSINE; GM/100G .027
METHIONINE; GM/100G .009
CYSTINE; GM/100G .01
PHENYLALANINE; GM/100G .019
TYROSINE; GM/100G .01
EDITABLE? NO
VALINE; GM/100G .022
ARGININE; GM/100G .13
HISTIDINE; GM/100G .022
ALANINE; GM/100G .022
ASPARTIC ACID; GM/100G .038
GLUTAMIC ACID; GM/100G .081
GLYCINE; GM/100G .016
PROLINE; GM/100G .08
SERINE; GM/100G .022
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .001
PALMITIC ACID; GM/100G .046
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .006
OLEIC ACID; GM/100G .007
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 14.6
SELENIUM; MCG/100G .1
SOURCE OF DATA USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990