GRAPES, CND, WATER PACK (1698)    FOOD NUTRIENTS (112)

Name Value
NAME GRAPES, CND, WATER PACK
CODE 9-133
PROTEIN; GM/100G .5
LIPIDS; GM/100G .11
CARBOHYDRATE; GM/100G 10.3
FOOD ENERGY; KCAL/100G 40
WATER; GM/100G 88.84
CALCIUM; MG/100G 10
IRON; MG/100G .98
COMMON UNITS cups
MAGNESIUM; MG/100G 6
PHOSPHORUS; MG/100G 18
POTASSIUM; MG/100G 107
SODIUM; MG/100G 6
ZINC; MG/100G .05
COPPER; MG/100G .056
MANGANESE; MG/100G .039
ALPHA TOCOPHEROL; MG/100G .13
VITAMIN A; IU/100G 45
ASCORBIC ACID; MG/100G 1
GRAMS/COMMON UNIT 244
THIAMIN; MG/100G .031
RIBOFLAVIN; MG/100G .023
NIACIN; MG/100G .13
PANTOTHENIC ACID; MG/100G .041
VITAMIN B6; MG/100G .065
FOLATE; MCG/100G 3
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .024
LINOLENIC ACID; GM/100G .007
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .035
MONOUNSATURATED FAT; GM/100G .004
POLYUNSATURATED FAT; GM/100G .031
VITAMIN A; RE/100G 2
ASH; GM/100G .25
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .6
TOTAL TOCOPHEROL; MG/100G .13
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .002
THREONINE; GM/100G .014
ISOLEUCINE; GM/100G .004
LEUCINE; GM/100G .01
LYSINE; GM/100G .011
METHIONINE; GM/100G .017
CYSTINE; GM/100G .008
PHENYLALANINE; GM/100G .01
TYROSINE; GM/100G .009
EDITABLE? NO
VALINE; GM/100G .014
ARGININE; GM/100G .037
HISTIDINE; GM/100G .018
ALANINE; GM/100G .021
ASPARTIC ACID; GM/100G .061
GLUTAMIC ACID; GM/100G .104
GLYCINE; GM/100G .015
PROLINE; GM/100G .017
SERINE; GM/100G .024
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .001
PALMITIC ACID; GM/100G .03
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .004
OLEIC ACID; GM/100G .004
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 9.8
SELENIUM; MCG/100G .1
SOURCE OF DATA USDA Std. Reference, Release 10