CHEESE, CREAM (17)    FOOD NUTRIENTS (112)

Name Value
NAME CHEESE, CREAM
CODE 1-017
PROTEIN; GM/100G 5.93
LIPIDS; GM/100G 34.24
CARBOHYDRATE; GM/100G 4.07
FOOD ENERGY; KCAL/100G 342
WATER; GM/100G 54.44
CALCIUM; MG/100G 98
IRON; MG/100G .38
COMMON UNITS oz.
MAGNESIUM; MG/100G 9
PHOSPHORUS; MG/100G 106
POTASSIUM; MG/100G 138
SODIUM; MG/100G 321
ZINC; MG/100G .51
COPPER; MG/100G .019
MANGANESE; MG/100G .011
ALPHA TOCOPHEROL; MG/100G .29
VITAMIN A; IU/100G 1343
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .02
RIBOFLAVIN; MG/100G .125
NIACIN; MG/100G .145
PANTOTHENIC ACID; MG/100G .57
VITAMIN B6; MG/100G .035
FOLATE; MCG/100G 11
VITAMIN B12; MCG/100G .25
LINOLEIC ACID; GM/100G 1.032
LINOLENIC ACID; GM/100G .173
CHOLESTEROL; MG/100G 110
SATURATED FAT; GM/100G 19.292
MONOUNSATURATED FAT; GM/100G 8.62
POLYUNSATURATED FAT; GM/100G 1.437
VITAMIN A; RE/100G 366
ASH; GM/100G 1.32
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .33
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .069
THREONINE; GM/100G .233
ISOLEUCINE; GM/100G .324
LEUCINE; GM/100G .657
LYSINE; GM/100G .567
METHIONINE; GM/100G .191
CYSTINE; GM/100G .042
PHENYLALANINE; GM/100G .291
TYROSINE; GM/100G .303
EDITABLE? NO
VALINE; GM/100G .395
ARGININE; GM/100G .235
HISTIDINE; GM/100G .175
ALANINE; GM/100G .184
ASPARTIC ACID; GM/100G .514
GLUTAMIC ACID; GM/100G 1.304
GLYCINE; GM/100G .142
PROLINE; GM/100G .665
SERINE; GM/100G .374
CAPRIC ACID; GM/100G .825
LAURIC ACID; GM/100G .919
MYRISTIC ACID; GM/100G 3.042
PALMITIC ACID; GM/100G 8.497
PALMITOLEIC ACID; GM/100G .448
STEARIC ACID; GM/100G 3.823
OLEIC ACID; GM/100G 7.923
ARACHIDONIC ACID; GM/100G .058
VITAMIN K; MCG/100G 2.9
SELENIUM; MCG/100G 2.4
SOURCE OF DATA USDA Std. Reference, Release 10