NAME |
CHEESE, CREAM |
CODE |
1-017 |
PROTEIN; GM/100G |
5.93 |
LIPIDS; GM/100G |
34.24 |
CARBOHYDRATE; GM/100G |
4.07 |
FOOD ENERGY; KCAL/100G |
342 |
WATER; GM/100G |
54.44 |
CALCIUM; MG/100G |
98 |
IRON; MG/100G |
.38 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
9 |
PHOSPHORUS; MG/100G |
106 |
POTASSIUM; MG/100G |
138 |
SODIUM; MG/100G |
321 |
ZINC; MG/100G |
.51 |
COPPER; MG/100G |
.019 |
MANGANESE; MG/100G |
.011 |
ALPHA TOCOPHEROL; MG/100G |
.29 |
VITAMIN A; IU/100G |
1343 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
28.3 |
THIAMIN; MG/100G |
.02 |
RIBOFLAVIN; MG/100G |
.125 |
NIACIN; MG/100G |
.145 |
PANTOTHENIC ACID; MG/100G |
.57 |
VITAMIN B6; MG/100G |
.035 |
FOLATE; MCG/100G |
11 |
VITAMIN B12; MCG/100G |
.25 |
LINOLEIC ACID; GM/100G |
1.032 |
LINOLENIC ACID; GM/100G |
.173 |
CHOLESTEROL; MG/100G |
110 |
SATURATED FAT; GM/100G |
19.292 |
MONOUNSATURATED FAT; GM/100G |
8.62 |
POLYUNSATURATED FAT; GM/100G |
1.437 |
VITAMIN A; RE/100G |
366 |
ASH; GM/100G |
1.32 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
0 |
TOTAL TOCOPHEROL; MG/100G |
.33 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.069 |
THREONINE; GM/100G |
.233 |
ISOLEUCINE; GM/100G |
.324 |
LEUCINE; GM/100G |
.657 |
LYSINE; GM/100G |
.567 |
METHIONINE; GM/100G |
.191 |
CYSTINE; GM/100G |
.042 |
PHENYLALANINE; GM/100G |
.291 |
TYROSINE; GM/100G |
.303 |
EDITABLE? |
NO |
VALINE; GM/100G |
.395 |
ARGININE; GM/100G |
.235 |
HISTIDINE; GM/100G |
.175 |
ALANINE; GM/100G |
.184 |
ASPARTIC ACID; GM/100G |
.514 |
GLUTAMIC ACID; GM/100G |
1.304 |
GLYCINE; GM/100G |
.142 |
PROLINE; GM/100G |
.665 |
SERINE; GM/100G |
.374 |
CAPRIC ACID; GM/100G |
.825 |
LAURIC ACID; GM/100G |
.919 |
MYRISTIC ACID; GM/100G |
3.042 |
PALMITIC ACID; GM/100G |
8.497 |
PALMITOLEIC ACID; GM/100G |
.448 |
STEARIC ACID; GM/100G |
3.823 |
OLEIC ACID; GM/100G |
7.923 |
ARACHIDONIC ACID; GM/100G |
.058 |
VITAMIN K; MCG/100G |
2.9 |
SELENIUM; MCG/100G |
2.4 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |