KUMQUATS, RAW (1706)    FOOD NUTRIENTS (112)

Name Value
NAME KUMQUATS, RAW
CODE 9-149
PROTEIN; GM/100G 1.88
LIPIDS; GM/100G .86
CARBOHYDRATE; GM/100G 15.9
FOOD ENERGY; KCAL/100G 71
WATER; GM/100G 80.85
CALCIUM; MG/100G 62
IRON; MG/100G .86
COMMON UNITS fruits
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 19
POTASSIUM; MG/100G 186
SODIUM; MG/100G 10
ZINC; MG/100G .17
COPPER; MG/100G .095
MANGANESE; MG/100G .135
ALPHA TOCOPHEROL; MG/100G .15
VITAMIN A; IU/100G 290
ASCORBIC ACID; MG/100G 43.9
GRAMS/COMMON UNIT 19
THIAMIN; MG/100G .037
RIBOFLAVIN; MG/100G .09
NIACIN; MG/100G .429
PANTOTHENIC ACID; MG/100G .208
VITAMIN B6; MG/100G .036
FOLATE; MCG/100G 17
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .124
LINOLENIC ACID; GM/100G .047
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .103
MONOUNSATURATED FAT; GM/100G .154
POLYUNSATURATED FAT; GM/100G .171
VITAMIN A; RE/100G 15
ASH; GM/100G .52
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 6.5
TOTAL TOCOPHEROL; MG/100G .15
% AS PURCHASED 93
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .004
PALMITIC ACID; GM/100G .09
PALMITOLEIC ACID; GM/100G .021
STEARIC ACID; GM/100G .004
OLEIC ACID; GM/100G .137
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 0
SOURCE OF DATA USDA Std. Reference, Release 10