| NAME |
LITCHIS, DRIED |
| CODE |
9-165 |
| PROTEIN; GM/100G |
3.8 |
| LIPIDS; GM/100G |
1.2 |
| CARBOHYDRATE; GM/100G |
70.7 |
| FOOD ENERGY; KCAL/100G |
277 |
| WATER; GM/100G |
22.3 |
| CALCIUM; MG/100G |
33 |
| IRON; MG/100G |
1.7 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
42 |
| PHOSPHORUS; MG/100G |
181 |
| POTASSIUM; MG/100G |
1110 |
| SODIUM; MG/100G |
3 |
| ZINC; MG/100G |
.28 |
| COPPER; MG/100G |
.631 |
| MANGANESE; MG/100G |
.234 |
| ALPHA TOCOPHEROL; MG/100G |
.31 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
183 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.01 |
| RIBOFLAVIN; MG/100G |
.57 |
| NIACIN; MG/100G |
3.1 |
| VITAMIN B6; MG/100G |
.09 |
| FOLATE; MCG/100G |
12 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.184 |
| LINOLENIC ACID; GM/100G |
.178 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.27 |
| MONOUNSATURATED FAT; GM/100G |
.328 |
| POLYUNSATURATED FAT; GM/100G |
.361 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
4.6 |
| TOTAL TOCOPHEROL; MG/100G |
.31 |
| % AS PURCHASED |
54 |
| TRYPTOPHAN; GM/100G |
.033 |
| LYSINE; GM/100G |
.187 |
| METHIONINE; GM/100G |
.042 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.006 |
| PALMITIC ACID; GM/100G |
.19 |
| PALMITOLEIC ACID; GM/100G |
.004 |
| STEARIC ACID; GM/100G |
.065 |
| OLEIC ACID; GM/100G |
.324 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.6 |
| SELENIUM; MCG/100G |
1.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
