LOQUATS, RAW (1715)    FOOD NUTRIENTS (112)

Name Value
NAME LOQUATS, RAW
CODE 9-174
PROTEIN; GM/100G .43
LIPIDS; GM/100G .2
CARBOHYDRATE; GM/100G 12.14
FOOD ENERGY; KCAL/100G 47
WATER; GM/100G 86.73
CALCIUM; MG/100G 16
IRON; MG/100G .28
COMMON UNITS fruits
MAGNESIUM; MG/100G 13
PHOSPHORUS; MG/100G 27
POTASSIUM; MG/100G 266
SODIUM; MG/100G 1
ZINC; MG/100G .05
COPPER; MG/100G .04
MANGANESE; MG/100G .148
VITAMIN A; IU/100G 1528
ASCORBIC ACID; MG/100G 1
GRAMS/COMMON UNIT 9.9
THIAMIN; MG/100G .019
RIBOFLAVIN; MG/100G .024
NIACIN; MG/100G .18
VITAMIN B6; MG/100G .1
FOLATE; MCG/100G 14
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .077
LINOLENIC ACID; GM/100G .013
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .04
MONOUNSATURATED FAT; GM/100G .008
POLYUNSATURATED FAT; GM/100G .091
VITAMIN A; RE/100G 76
ASH; GM/100G .5
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G 1.7
% AS PURCHASED 62
TRYPTOPHAN; GM/100G .005
THREONINE; GM/100G .015
ISOLEUCINE; GM/100G .015
LEUCINE; GM/100G .026
LYSINE; GM/100G .023
METHIONINE; GM/100G .004
CYSTINE; GM/100G .006
PHENYLALANINE; GM/100G .014
TYROSINE; GM/100G .013
EDITABLE? NO
VALINE; GM/100G .021
ARGININE; GM/100G .014
HISTIDINE; GM/100G .007
ALANINE; GM/100G .024
ASPARTIC ACID; GM/100G .058
GLUTAMIC ACID; GM/100G .061
GLYCINE; GM/100G .02
PROLINE; GM/100G .027
SERINE; GM/100G .02
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .001
PALMITIC ACID; GM/100G .032
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .004
OLEIC ACID; GM/100G .008
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G .6
SOURCE OF DATA USDA Std. Reference, Release 10