| NAME |
FRUIT, MIXED, CND, HVY SIRUP, SOL&LIQ |
| CODE |
9-187 |
| PROTEIN; GM/100G |
.37 |
| LIPIDS; GM/100G |
.1 |
| CARBOHYDRATE; GM/100G |
18.76 |
| FOOD ENERGY; KCAL/100G |
72 |
| WATER; GM/100G |
80.56 |
| CALCIUM; MG/100G |
1 |
| IRON; MG/100G |
.36 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
5 |
| PHOSPHORUS; MG/100G |
10 |
| POTASSIUM; MG/100G |
84 |
| SODIUM; MG/100G |
4 |
| ZINC; MG/100G |
.07 |
| COPPER; MG/100G |
.058 |
| MANGANESE; MG/100G |
.386 |
| VITAMIN A; IU/100G |
194 |
| ASCORBIC ACID; MG/100G |
69 |
| GRAMS/COMMON UNIT |
256 |
| THIAMIN; MG/100G |
.015 |
| RIBOFLAVIN; MG/100G |
.04 |
| NIACIN; MG/100G |
.6 |
| PANTOTHENIC ACID; MG/100G |
.057 |
| VITAMIN B6; MG/100G |
.036 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.037 |
| LINOLENIC ACID; GM/100G |
.005 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.014 |
| MONOUNSATURATED FAT; GM/100G |
.019 |
| POLYUNSATURATED FAT; GM/100G |
.042 |
| VITAMIN A; RE/100G |
10 |
| ASH; GM/100G |
.21 |
| TOTAL DIETARY FIBER; GM/100G |
1 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| PALMITIC ACID; GM/100G |
.01 |
| STEARIC ACID; GM/100G |
.004 |
| OLEIC ACID; GM/100G |
.019 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
