| NAME |
FRUIT, MIXED, DRIED |
| CODE |
9-188 |
| PROTEIN; GM/100G |
2.46 |
| LIPIDS; GM/100G |
.49 |
| CARBOHYDRATE; GM/100G |
64.06 |
| FOOD ENERGY; KCAL/100G |
243 |
| WATER; GM/100G |
31.18 |
| CALCIUM; MG/100G |
38 |
| IRON; MG/100G |
2.71 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
39 |
| PHOSPHORUS; MG/100G |
77 |
| POTASSIUM; MG/100G |
796 |
| SODIUM; MG/100G |
18 |
| ZINC; MG/100G |
.5 |
| COPPER; MG/100G |
.385 |
| MANGANESE; MG/100G |
.227 |
| VITAMIN A; IU/100G |
2442 |
| ASCORBIC ACID; MG/100G |
3.8 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.044 |
| RIBOFLAVIN; MG/100G |
.157 |
| NIACIN; MG/100G |
1.927 |
| PANTOTHENIC ACID; MG/100G |
.441 |
| VITAMIN B6; MG/100G |
.159 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.108 |
| LINOLENIC ACID; GM/100G |
.002 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.04 |
| MONOUNSATURATED FAT; GM/100G |
.232 |
| POLYUNSATURATED FAT; GM/100G |
.11 |
| VITAMIN A; RE/100G |
122 |
| ASH; GM/100G |
1.82 |
| TOTAL DIETARY FIBER; GM/100G |
7.8 |
| % AS PURCHASED |
94 |
| EDITABLE? |
NO |
| PALMITIC ACID; GM/100G |
.033 |
| PALMITOLEIC ACID; GM/100G |
.003 |
| STEARIC ACID; GM/100G |
.007 |
| OLEIC ACID; GM/100G |
.229 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
