| NAME |
FRUIT, MIXED, FRZN, SWTND, THAWD |
| CODE |
9-189 |
| PROTEIN; GM/100G |
1.42 |
| LIPIDS; GM/100G |
.18 |
| CARBOHYDRATE; GM/100G |
24.23 |
| FOOD ENERGY; KCAL/100G |
98 |
| WATER; GM/100G |
73.73 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
.28 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
6 |
| PHOSPHORUS; MG/100G |
12 |
| POTASSIUM; MG/100G |
131 |
| SODIUM; MG/100G |
3 |
| ZINC; MG/100G |
.05 |
| COPPER; MG/100G |
.034 |
| MANGANESE; MG/100G |
.064 |
| VITAMIN A; IU/100G |
322 |
| ASCORBIC ACID; MG/100G |
75 |
| GRAMS/COMMON UNIT |
250 |
| THIAMIN; MG/100G |
.017 |
| RIBOFLAVIN; MG/100G |
.035 |
| NIACIN; MG/100G |
.397 |
| PANTOTHENIC ACID; MG/100G |
.093 |
| VITAMIN B6; MG/100G |
.025 |
| FOLATE; MCG/100G |
8 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.069 |
| LINOLENIC ACID; GM/100G |
.009 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.025 |
| MONOUNSATURATED FAT; GM/100G |
.034 |
| POLYUNSATURATED FAT; GM/100G |
.078 |
| VITAMIN A; RE/100G |
16 |
| ASH; GM/100G |
.43 |
| TOTAL DIETARY FIBER; GM/100G |
1.9 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| PALMITIC ACID; GM/100G |
.018 |
| STEARIC ACID; GM/100G |
.007 |
| OLEIC ACID; GM/100G |
.034 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
