| NAME |
ORANGES, RAW, CALIFORNIA, NAVELS |
| CODE |
9-202 |
| PROTEIN; GM/100G |
.91 |
| LIPIDS; GM/100G |
.15 |
| CARBOHYDRATE; GM/100G |
12.54 |
| FOOD ENERGY; KCAL/100G |
49 |
| WATER; GM/100G |
85.97 |
| CALCIUM; MG/100G |
43 |
| IRON; MG/100G |
.13 |
| COMMON UNITS |
fruits |
| MAGNESIUM; MG/100G |
11 |
| PHOSPHORUS; MG/100G |
23 |
| POTASSIUM; MG/100G |
166 |
| SODIUM; MG/100G |
1 |
| ZINC; MG/100G |
.08 |
| COPPER; MG/100G |
.039 |
| MANGANESE; MG/100G |
.029 |
| ALPHA TOCOPHEROL; MG/100G |
.15 |
| VITAMIN A; IU/100G |
247 |
| ASCORBIC ACID; MG/100G |
59.1 |
| GRAMS/COMMON UNIT |
140 |
| THIAMIN; MG/100G |
.068 |
| RIBOFLAVIN; MG/100G |
.051 |
| NIACIN; MG/100G |
.425 |
| PANTOTHENIC ACID; MG/100G |
.261 |
| VITAMIN B6; MG/100G |
.079 |
| FOLATE; MCG/100G |
34 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.023 |
| LINOLENIC ACID; GM/100G |
.009 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.017 |
| MONOUNSATURATED FAT; GM/100G |
.03 |
| POLYUNSATURATED FAT; GM/100G |
.031 |
| VITAMIN A; RE/100G |
12 |
| ASH; GM/100G |
.43 |
| TOTAL DIETARY FIBER; GM/100G |
2.2 |
| TOTAL TOCOPHEROL; MG/100G |
.15 |
| % AS PURCHASED |
68 |
| TRYPTOPHAN; GM/100G |
.009 |
| THREONINE; GM/100G |
.018 |
| ISOLEUCINE; GM/100G |
.017 |
| LEUCINE; GM/100G |
.029 |
| LYSINE; GM/100G |
.038 |
| METHIONINE; GM/100G |
.009 |
| CYSTINE; GM/100G |
.01 |
| PHENYLALANINE; GM/100G |
.021 |
| TYROSINE; GM/100G |
.013 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.026 |
| ARGININE; GM/100G |
.115 |
| HISTIDINE; GM/100G |
.013 |
| ALANINE; GM/100G |
.032 |
| ASPARTIC ACID; GM/100G |
.139 |
| GLUTAMIC ACID; GM/100G |
.247 |
| GLYCINE; GM/100G |
.023 |
| PROLINE; GM/100G |
.181 |
| SERINE; GM/100G |
.037 |
| PALMITIC ACID; GM/100G |
.017 |
| PALMITOLEIC ACID; GM/100G |
.003 |
| OLEIC ACID; GM/100G |
.026 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990 |
