TANGERINES, (MANDARIN ORANGE), RAW (1735)    FOOD NUTRIENTS (112)

Name Value
NAME TANGERINES, (MANDARIN ORANGE), RAW
CODE 9-218
PROTEIN; GM/100G .81
LIPIDS; GM/100G .31
CARBOHYDRATE; GM/100G 13.34
FOOD ENERGY; KCAL/100G 53
WATER; GM/100G 85.17
CALCIUM; MG/100G 37
IRON; MG/100G .15
COMMON UNITS fruits
MAGNESIUM; MG/100G 12
PHOSPHORUS; MG/100G 20
POTASSIUM; MG/100G 166
SODIUM; MG/100G 2
ZINC; MG/100G .07
COPPER; MG/100G .042
MANGANESE; MG/100G .039
ALPHA TOCOPHEROL; MG/100G .2
VITAMIN A; IU/100G 681
ASCORBIC ACID; MG/100G 26.7
GRAMS/COMMON UNIT 84
THIAMIN; MG/100G .058
RIBOFLAVIN; MG/100G .036
NIACIN; MG/100G .376
PANTOTHENIC ACID; MG/100G .216
VITAMIN B6; MG/100G .078
FOLATE; MCG/100G 16
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .048
LINOLENIC ACID; GM/100G .018
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .039
MONOUNSATURATED FAT; GM/100G .06
POLYUNSATURATED FAT; GM/100G .065
VITAMIN A; RE/100G 34
ASH; GM/100G .38
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.8
TOTAL TOCOPHEROL; MG/100G .2
% AS PURCHASED 72
TRYPTOPHAN; GM/100G .002
THREONINE; GM/100G .016
ISOLEUCINE; GM/100G .017
LEUCINE; GM/100G .028
LYSINE; GM/100G .032
METHIONINE; GM/100G .002
CYSTINE; GM/100G .002
PHENYLALANINE; GM/100G .018
TYROSINE; GM/100G .015
EDITABLE? NO
VALINE; GM/100G .021
ARGININE; GM/100G .068
HISTIDINE; GM/100G .011
ALANINE; GM/100G .028
ASPARTIC ACID; GM/100G .129
GLUTAMIC ACID; GM/100G .061
GLYCINE; GM/100G .019
PROLINE; GM/100G .074
SERINE; GM/100G .033
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .002
PALMITIC ACID; GM/100G .035
PALMITOLEIC ACID; GM/100G .007
STEARIC ACID; GM/100G .002
OLEIC ACID; GM/100G .053
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G .1
SOURCE OF DATA USDA Std. Reference, Release 10