PASSION-FRUIT, (GRANADILLA), PURPLE, RAW (1743)    FOOD NUTRIENTS (112)

Name Value
NAME PASSION-FRUIT, (GRANADILLA), PURPLE, RAW
CODE 9-231
PROTEIN; GM/100G 2.2
LIPIDS; GM/100G .7
CARBOHYDRATE; GM/100G 23.38
FOOD ENERGY; KCAL/100G 97
WATER; GM/100G 72.93
CALCIUM; MG/100G 12
IRON; MG/100G 1.6
COMMON UNITS fruits
MAGNESIUM; MG/100G 29
PHOSPHORUS; MG/100G 68
POTASSIUM; MG/100G 348
SODIUM; MG/100G 28
ZINC; MG/100G .1
COPPER; MG/100G .086
ALPHA TOCOPHEROL; MG/100G .02
VITAMIN A; IU/100G 1272
ASCORBIC ACID; MG/100G 30
GRAMS/COMMON UNIT 18
THIAMIN; MG/100G 0
RIBOFLAVIN; MG/100G .13
NIACIN; MG/100G 1.5
VITAMIN B6; MG/100G .1
FOLATE; MCG/100G 14
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .41
LINOLENIC ACID; GM/100G .001
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .059
MONOUNSATURATED FAT; GM/100G .086
POLYUNSATURATED FAT; GM/100G .411
VITAMIN A; RE/100G 64
ASH; GM/100G .8
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 10.4
TOTAL TOCOPHEROL; MG/100G .02
% AS PURCHASED 52
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .045
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .014
OLEIC ACID; GM/100G .086
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .7
SELENIUM; MCG/100G .6
SOURCE OF DATA USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990