PEARS, CND, WATER PACK (1758)    FOOD NUTRIENTS (112)

Name Value
NAME PEARS, CND, WATER PACK
CODE 9-253
PROTEIN; GM/100G .19
LIPIDS; GM/100G .03
CARBOHYDRATE; GM/100G 7.81
FOOD ENERGY; KCAL/100G 29
WATER; GM/100G 91.81
CALCIUM; MG/100G 4
IRON; MG/100G .21
COMMON UNITS halves
MAGNESIUM; MG/100G 4
PHOSPHORUS; MG/100G 7
POTASSIUM; MG/100G 53
SODIUM; MG/100G 2
ZINC; MG/100G .09
COPPER; MG/100G .051
MANGANESE; MG/100G .034
ALPHA TOCOPHEROL; MG/100G .08
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 1
GRAMS/COMMON UNIT 77
THIAMIN; MG/100G .008
RIBOFLAVIN; MG/100G .01
NIACIN; MG/100G .054
PANTOTHENIC ACID; MG/100G .022
VITAMIN B6; MG/100G .014
FOLATE; MCG/100G 1
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .007
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .002
MONOUNSATURATED FAT; GM/100G .006
POLYUNSATURATED FAT; GM/100G .007
VITAMIN A; RE/100G 0
ASH; GM/100G .16
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.6
TOTAL TOCOPHEROL; MG/100G .08
% AS PURCHASED 100
THREONINE; GM/100G .005
ISOLEUCINE; GM/100G .005
LEUCINE; GM/100G .009
LYSINE; GM/100G .007
METHIONINE; GM/100G .002
CYSTINE; GM/100G .002
PHENYLALANINE; GM/100G .005
TYROSINE; GM/100G .002
EDITABLE? NO
VALINE; GM/100G .007
ARGININE; GM/100G .003
HISTIDINE; GM/100G .002
ALANINE; GM/100G .006
ASPARTIC ACID; GM/100G .037
GLUTAMIC ACID; GM/100G .013
GLYCINE; GM/100G .005
PROLINE; GM/100G .005
SERINE; GM/100G .007
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .001
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 0
OLEIC ACID; GM/100G .006
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .3
SELENIUM; MCG/100G 0
SOURCE OF DATA USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990