NAME |
PEARS, CND, WATER PACK |
CODE |
9-253 |
PROTEIN; GM/100G |
.19 |
LIPIDS; GM/100G |
.03 |
CARBOHYDRATE; GM/100G |
7.81 |
FOOD ENERGY; KCAL/100G |
29 |
WATER; GM/100G |
91.81 |
CALCIUM; MG/100G |
4 |
IRON; MG/100G |
.21 |
COMMON UNITS |
halves |
MAGNESIUM; MG/100G |
4 |
PHOSPHORUS; MG/100G |
7 |
POTASSIUM; MG/100G |
53 |
SODIUM; MG/100G |
2 |
ZINC; MG/100G |
.09 |
COPPER; MG/100G |
.051 |
MANGANESE; MG/100G |
.034 |
ALPHA TOCOPHEROL; MG/100G |
.08 |
VITAMIN A; IU/100G |
0 |
ASCORBIC ACID; MG/100G |
1 |
GRAMS/COMMON UNIT |
77 |
THIAMIN; MG/100G |
.008 |
RIBOFLAVIN; MG/100G |
.01 |
NIACIN; MG/100G |
.054 |
PANTOTHENIC ACID; MG/100G |
.022 |
VITAMIN B6; MG/100G |
.014 |
FOLATE; MCG/100G |
1 |
VITAMIN B12; MCG/100G |
0 |
LINOLEIC ACID; GM/100G |
.007 |
LINOLENIC ACID; GM/100G |
0 |
CHOLESTEROL; MG/100G |
0 |
SATURATED FAT; GM/100G |
.002 |
MONOUNSATURATED FAT; GM/100G |
.006 |
POLYUNSATURATED FAT; GM/100G |
.007 |
VITAMIN A; RE/100G |
0 |
ASH; GM/100G |
.16 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
1.6 |
TOTAL TOCOPHEROL; MG/100G |
.08 |
% AS PURCHASED |
100 |
THREONINE; GM/100G |
.005 |
ISOLEUCINE; GM/100G |
.005 |
LEUCINE; GM/100G |
.009 |
LYSINE; GM/100G |
.007 |
METHIONINE; GM/100G |
.002 |
CYSTINE; GM/100G |
.002 |
PHENYLALANINE; GM/100G |
.005 |
TYROSINE; GM/100G |
.002 |
EDITABLE? |
NO |
VALINE; GM/100G |
.007 |
ARGININE; GM/100G |
.003 |
HISTIDINE; GM/100G |
.002 |
ALANINE; GM/100G |
.006 |
ASPARTIC ACID; GM/100G |
.037 |
GLUTAMIC ACID; GM/100G |
.013 |
GLYCINE; GM/100G |
.005 |
PROLINE; GM/100G |
.005 |
SERINE; GM/100G |
.007 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
0 |
PALMITIC ACID; GM/100G |
.001 |
PALMITOLEIC ACID; GM/100G |
0 |
STEARIC ACID; GM/100G |
0 |
OLEIC ACID; GM/100G |
.006 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
.3 |
SELENIUM; MCG/100G |
0 |
SOURCE OF DATA |
USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990 |