PERSIMMONS, JAPANESE, RAW (1766)    FOOD NUTRIENTS (112)

Name Value
NAME PERSIMMONS, JAPANESE, RAW
CODE 9-263
PROTEIN; GM/100G .58
LIPIDS; GM/100G .19
CARBOHYDRATE; GM/100G 18.59
FOOD ENERGY; KCAL/100G 70
WATER; GM/100G 80.32
CALCIUM; MG/100G 8
IRON; MG/100G .15
COMMON UNITS fruits
MAGNESIUM; MG/100G 9
PHOSPHORUS; MG/100G 17
POTASSIUM; MG/100G 161
SODIUM; MG/100G 1
ZINC; MG/100G .11
COPPER; MG/100G .113
MANGANESE; MG/100G .355
ALPHA TOCOPHEROL; MG/100G .73
VITAMIN A; IU/100G 1627
ASCORBIC ACID; MG/100G 7.5
GRAMS/COMMON UNIT 168
THIAMIN; MG/100G .03
RIBOFLAVIN; MG/100G .02
NIACIN; MG/100G .1
VITAMIN B6; MG/100G .1
FOLATE; MCG/100G 8
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .039
LINOLENIC ACID; GM/100G .004
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .02
MONOUNSATURATED FAT; GM/100G .037
POLYUNSATURATED FAT; GM/100G .043
VITAMIN A; RE/100G 81
ASH; GM/100G .33
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 3.6
TOTAL TOCOPHEROL; MG/100G .73
% AS PURCHASED 84
TRYPTOPHAN; GM/100G .01
THREONINE; GM/100G .03
ISOLEUCINE; GM/100G .025
LEUCINE; GM/100G .042
LYSINE; GM/100G .033
METHIONINE; GM/100G .005
CYSTINE; GM/100G .013
PHENYLALANINE; GM/100G .026
TYROSINE; GM/100G .016
EDITABLE? NO
VALINE; GM/100G .03
ARGININE; GM/100G .025
HISTIDINE; GM/100G .012
ALANINE; GM/100G .029
ASPARTIC ACID; GM/100G .057
GLUTAMIC ACID; GM/100G .076
GLYCINE; GM/100G .025
PROLINE; GM/100G .022
SERINE; GM/100G .022
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .001
PALMITIC ACID; GM/100G .016
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .003
OLEIC ACID; GM/100G .037
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2.6
SELENIUM; MCG/100G .6
SOURCE OF DATA USDA Std. Reference, Release 10