| NAME |
PORK, TENDERLOIN, TRIMMED, ROASTED |
| CODE |
10-061 |
| PROTEIN; GM/100G |
26.17 |
| LIPIDS; GM/100G |
3.51 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
143 |
| WATER; GM/100G |
69.45 |
| CALCIUM; MG/100G |
6 |
| IRON; MG/100G |
1.15 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
29 |
| PHOSPHORUS; MG/100G |
267 |
| POTASSIUM; MG/100G |
421 |
| SODIUM; MG/100G |
57 |
| ZINC; MG/100G |
2.42 |
| COPPER; MG/100G |
.111 |
| MANGANESE; MG/100G |
.013 |
| ALPHA TOCOPHEROL; MG/100G |
.08 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.95 |
| RIBOFLAVIN; MG/100G |
.387 |
| NIACIN; MG/100G |
7.432 |
| PANTOTHENIC ACID; MG/100G |
1.012 |
| VITAMIN B6; MG/100G |
.739 |
| FOLATE; MCG/100G |
0 |
| VITAMIN B12; MCG/100G |
.57 |
| LINOLEIC ACID; GM/100G |
.423 |
| LINOLENIC ACID; GM/100G |
.013 |
| CHOLESTEROL; MG/100G |
73 |
| SATURATED FAT; GM/100G |
1.198 |
| MONOUNSATURATED FAT; GM/100G |
1.334 |
| POLYUNSATURATED FAT; GM/100G |
.506 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.21 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.09 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.275 |
| THREONINE; GM/100G |
1.175 |
| ISOLEUCINE; GM/100G |
1.288 |
| LEUCINE; GM/100G |
2.229 |
| LYSINE; GM/100G |
2.427 |
| METHIONINE; GM/100G |
.721 |
| CYSTINE; GM/100G |
.302 |
| PHENYLALANINE; GM/100G |
1.1 |
| TYROSINE; GM/100G |
.996 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.367 |
| ARGININE; GM/100G |
1.741 |
| HISTIDINE; GM/100G |
1.13 |
| ALANINE; GM/100G |
1.536 |
| ASPARTIC ACID; GM/100G |
2.56 |
| GLUTAMIC ACID; GM/100G |
4.177 |
| GLYCINE; GM/100G |
1.179 |
| PROLINE; GM/100G |
1.058 |
| SERINE; GM/100G |
1.131 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.039 |
| PALMITIC ACID; GM/100G |
.735 |
| PALMITOLEIC ACID; GM/100G |
.08 |
| STEARIC ACID; GM/100G |
.411 |
| OLEIC ACID; GM/100G |
1.234 |
| ARACHIDONIC ACID; GM/100G |
.057 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
38.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
