| NAME |
PRUNES, CND, HEAVY SIRUP PACK, SOL&LIQ |
| CODE |
9-288 |
| PROTEIN; GM/100G |
.87 |
| LIPIDS; GM/100G |
.2 |
| CARBOHYDRATE; GM/100G |
27.8 |
| FOOD ENERGY; KCAL/100G |
105 |
| WATER; GM/100G |
70.67 |
| CALCIUM; MG/100G |
17 |
| IRON; MG/100G |
.41 |
| COMMON UNITS |
prunes |
| MAGNESIUM; MG/100G |
15 |
| PHOSPHORUS; MG/100G |
26 |
| POTASSIUM; MG/100G |
226 |
| SODIUM; MG/100G |
3 |
| ZINC; MG/100G |
.19 |
| COPPER; MG/100G |
.118 |
| MANGANESE; MG/100G |
.098 |
| VITAMIN A; IU/100G |
797 |
| ASCORBIC ACID; MG/100G |
2.8 |
| GRAMS/COMMON UNIT |
17 |
| THIAMIN; MG/100G |
.034 |
| RIBOFLAVIN; MG/100G |
.122 |
| NIACIN; MG/100G |
.866 |
| PANTOTHENIC ACID; MG/100G |
.1 |
| VITAMIN B6; MG/100G |
.203 |
| FOLATE; MCG/100G |
0 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.043 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.016 |
| MONOUNSATURATED FAT; GM/100G |
.13 |
| POLYUNSATURATED FAT; GM/100G |
.043 |
| VITAMIN A; RE/100G |
40 |
| ASH; GM/100G |
.46 |
| TOTAL DIETARY FIBER; GM/100G |
3.8 |
| % AS PURCHASED |
88 |
| EDITABLE? |
NO |
| PALMITIC ACID; GM/100G |
.013 |
| PALMITOLEIC ACID; GM/100G |
.002 |
| STEARIC ACID; GM/100G |
.003 |
| OLEIC ACID; GM/100G |
.128 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
