| NAME |
RASPBERRIES, CND, RED, HEAVY SIRUP PACK, SOL&LIQ |
| CODE |
9-304 |
| PROTEIN; GM/100G |
.83 |
| LIPIDS; GM/100G |
.12 |
| CARBOHYDRATE; GM/100G |
23.36 |
| FOOD ENERGY; KCAL/100G |
91 |
| WATER; GM/100G |
75.33 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
.42 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
12 |
| PHOSPHORUS; MG/100G |
9 |
| POTASSIUM; MG/100G |
94 |
| SODIUM; MG/100G |
3 |
| ZINC; MG/100G |
.16 |
| COPPER; MG/100G |
.057 |
| MANGANESE; MG/100G |
.233 |
| ALPHA TOCOPHEROL; MG/100G |
.59 |
| VITAMIN A; IU/100G |
33 |
| ASCORBIC ACID; MG/100G |
8.7 |
| GRAMS/COMMON UNIT |
256 |
| THIAMIN; MG/100G |
.02 |
| RIBOFLAVIN; MG/100G |
.031 |
| NIACIN; MG/100G |
.443 |
| PANTOTHENIC ACID; MG/100G |
.245 |
| VITAMIN B6; MG/100G |
.042 |
| FOLATE; MCG/100G |
11 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.045 |
| LINOLENIC ACID; GM/100G |
.023 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.005 |
| MONOUNSATURATED FAT; GM/100G |
.011 |
| POLYUNSATURATED FAT; GM/100G |
.068 |
| VITAMIN A; RE/100G |
2 |
| ASH; GM/100G |
.36 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.3 |
| TOTAL TOCOPHEROL; MG/100G |
.59 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.003 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.001 |
| OLEIC ACID; GM/100G |
.011 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
5.2 |
| SELENIUM; MCG/100G |
.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990 |
