NAME |
CHEESE, EDAM |
CODE |
1-018 |
PROTEIN; GM/100G |
24.99 |
LIPIDS; GM/100G |
27.8 |
CARBOHYDRATE; GM/100G |
1.43 |
FOOD ENERGY; KCAL/100G |
357 |
WATER; GM/100G |
41.56 |
CALCIUM; MG/100G |
731 |
IRON; MG/100G |
.44 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
30 |
PHOSPHORUS; MG/100G |
536 |
POTASSIUM; MG/100G |
188 |
SODIUM; MG/100G |
965 |
ZINC; MG/100G |
3.75 |
COPPER; MG/100G |
.036 |
MANGANESE; MG/100G |
.011 |
ALPHA TOCOPHEROL; MG/100G |
.24 |
VITAMIN A; IU/100G |
825 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
28.3 |
THIAMIN; MG/100G |
.037 |
RIBOFLAVIN; MG/100G |
.389 |
NIACIN; MG/100G |
.082 |
PANTOTHENIC ACID; MG/100G |
.281 |
VITAMIN B6; MG/100G |
.076 |
FOLATE; MCG/100G |
16 |
VITAMIN B12; MCG/100G |
1.54 |
LINOLEIC ACID; GM/100G |
.418 |
LINOLENIC ACID; GM/100G |
.247 |
CHOLESTEROL; MG/100G |
89 |
SATURATED FAT; GM/100G |
17.572 |
MONOUNSATURATED FAT; GM/100G |
8.125 |
POLYUNSATURATED FAT; GM/100G |
.665 |
VITAMIN A; RE/100G |
243 |
ASH; GM/100G |
4.22 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
0 |
TOTAL TOCOPHEROL; MG/100G |
.24 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.352 |
THREONINE; GM/100G |
.932 |
ISOLEUCINE; GM/100G |
1.308 |
LEUCINE; GM/100G |
2.57 |
LYSINE; GM/100G |
2.66 |
METHIONINE; GM/100G |
.721 |
CYSTINE; GM/100G |
.255 |
PHENYLALANINE; GM/100G |
1.434 |
TYROSINE; GM/100G |
1.457 |
EDITABLE? |
NO |
VALINE; GM/100G |
1.81 |
ARGININE; GM/100G |
.964 |
HISTIDINE; GM/100G |
1.034 |
ALANINE; GM/100G |
.764 |
ASPARTIC ACID; GM/100G |
1.747 |
GLUTAMIC ACID; GM/100G |
6.15 |
GLYCINE; GM/100G |
.486 |
PROLINE; GM/100G |
3.251 |
SERINE; GM/100G |
1.547 |
CAPRIC ACID; GM/100G |
.589 |
LAURIC ACID; GM/100G |
.496 |
MYRISTIC ACID; GM/100G |
2.943 |
PALMITIC ACID; GM/100G |
8.067 |
PALMITOLEIC ACID; GM/100G |
.813 |
STEARIC ACID; GM/100G |
2.983 |
OLEIC ACID; GM/100G |
6.911 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
2.3 |
SELENIUM; MCG/100G |
14.5 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |