SAPODILLA, RAW (1800)    FOOD NUTRIENTS (112)

Name Value
NAME SAPODILLA, RAW
CODE 9-313
PROTEIN; GM/100G .44
LIPIDS; GM/100G 1.1
CARBOHYDRATE; GM/100G 19.96
FOOD ENERGY; KCAL/100G 83
WATER; GM/100G 78
CALCIUM; MG/100G 21
IRON; MG/100G .8
COMMON UNITS fruits
MAGNESIUM; MG/100G 12
PHOSPHORUS; MG/100G 12
POTASSIUM; MG/100G 193
SODIUM; MG/100G 12
ZINC; MG/100G .1
COPPER; MG/100G .086
VITAMIN A; IU/100G 60
ASCORBIC ACID; MG/100G 14.7
GRAMS/COMMON UNIT 170
THIAMIN; MG/100G 0
RIBOFLAVIN; MG/100G .02
NIACIN; MG/100G .2
PANTOTHENIC ACID; MG/100G .252
VITAMIN B6; MG/100G .037
FOLATE; MCG/100G 14
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .011
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .194
MONOUNSATURATED FAT; GM/100G .521
POLYUNSATURATED FAT; GM/100G .011
VITAMIN A; RE/100G 3
ASH; GM/100G .5
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G 5.3
% AS PURCHASED 80
TRYPTOPHAN; GM/100G .005
THREONINE; GM/100G .012
ISOLEUCINE; GM/100G .015
LEUCINE; GM/100G .024
LYSINE; GM/100G .039
METHIONINE; GM/100G .003
PHENYLALANINE; GM/100G .013
TYROSINE; GM/100G .014
EDITABLE? NO
VALINE; GM/100G .016
ARGININE; GM/100G .017
HISTIDINE; GM/100G .016
ALANINE; GM/100G .014
ASPARTIC ACID; GM/100G .032
GLUTAMIC ACID; GM/100G .038
GLYCINE; GM/100G .017
PROLINE; GM/100G .036
SERINE; GM/100G .018
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .1
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .094
OLEIC ACID; GM/100G .521
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G .6
SOURCE OF DATA USDA Std. Reference, Release 10