| NAME |
SAPOTES, (MARMALADE PLUM), RAW |
| CODE |
9-314 |
| PROTEIN; GM/100G |
1.45 |
| LIPIDS; GM/100G |
.46 |
| CARBOHYDRATE; GM/100G |
32.1 |
| FOOD ENERGY; KCAL/100G |
124 |
| WATER; GM/100G |
64.87 |
| CALCIUM; MG/100G |
18 |
| IRON; MG/100G |
.78 |
| COMMON UNITS |
fruits |
| MAGNESIUM; MG/100G |
11 |
| PHOSPHORUS; MG/100G |
26 |
| POTASSIUM; MG/100G |
454 |
| SODIUM; MG/100G |
7 |
| ZINC; MG/100G |
.19 |
| COPPER; MG/100G |
.213 |
| MANGANESE; MG/100G |
.204 |
| ALPHA TOCOPHEROL; MG/100G |
2.11 |
| VITAMIN A; IU/100G |
143 |
| ASCORBIC ACID; MG/100G |
23 |
| GRAMS/COMMON UNIT |
225 |
| THIAMIN; MG/100G |
.013 |
| RIBOFLAVIN; MG/100G |
.116 |
| NIACIN; MG/100G |
1.432 |
| PANTOTHENIC ACID; MG/100G |
.397 |
| VITAMIN B6; MG/100G |
.72 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.011 |
| LINOLENIC ACID; GM/100G |
.082 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.169 |
| MONOUNSATURATED FAT; GM/100G |
.102 |
| POLYUNSATURATED FAT; GM/100G |
.097 |
| VITAMIN A; RE/100G |
7 |
| ASH; GM/100G |
1.12 |
| TOTAL DIETARY FIBER; GM/100G |
5.4 |
| TOTAL TOCOPHEROL; MG/100G |
2.11 |
| % AS PURCHASED |
71 |
| TRYPTOPHAN; GM/100G |
.049 |
| THREONINE; GM/100G |
.085 |
| ISOLEUCINE; GM/100G |
.061 |
| LEUCINE; GM/100G |
.073 |
| LYSINE; GM/100G |
.073 |
| METHIONINE; GM/100G |
.024 |
| CYSTINE; GM/100G |
.012 |
| PHENYLALANINE; GM/100G |
.061 |
| TYROSINE; GM/100G |
.049 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.073 |
| ARGININE; GM/100G |
.049 |
| HISTIDINE; GM/100G |
.049 |
| ALANINE; GM/100G |
.073 |
| ASPARTIC ACID; GM/100G |
.147 |
| GLUTAMIC ACID; GM/100G |
.147 |
| GLYCINE; GM/100G |
.073 |
| PROLINE; GM/100G |
.085 |
| SERINE; GM/100G |
.195 |
| CAPRIC ACID; GM/100G |
.015 |
| LAURIC ACID; GM/100G |
.008 |
| MYRISTIC ACID; GM/100G |
.013 |
| PALMITIC ACID; GM/100G |
.102 |
| PALMITOLEIC ACID; GM/100G |
.004 |
| STEARIC ACID; GM/100G |
.023 |
| OLEIC ACID; GM/100G |
.095 |
| ARACHIDONIC ACID; GM/100G |
.004 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
