NAME |
STRAWBERRIES, FRZ, UNSW |
CODE |
9-318 |
PROTEIN; GM/100G |
.43 |
LIPIDS; GM/100G |
.11 |
CARBOHYDRATE; GM/100G |
9.13 |
FOOD ENERGY; KCAL/100G |
35 |
WATER; GM/100G |
89.97 |
CALCIUM; MG/100G |
16 |
IRON; MG/100G |
.75 |
COMMON UNITS |
cups |
MAGNESIUM; MG/100G |
11 |
PHOSPHORUS; MG/100G |
13 |
POTASSIUM; MG/100G |
148 |
SODIUM; MG/100G |
2 |
ZINC; MG/100G |
.13 |
COPPER; MG/100G |
.049 |
MANGANESE; MG/100G |
.29 |
ALPHA TOCOPHEROL; MG/100G |
.29 |
VITAMIN A; IU/100G |
45 |
ASCORBIC ACID; MG/100G |
41.2 |
GRAMS/COMMON UNIT |
149 |
THIAMIN; MG/100G |
.022 |
RIBOFLAVIN; MG/100G |
.037 |
NIACIN; MG/100G |
.462 |
PANTOTHENIC ACID; MG/100G |
.108 |
VITAMIN B6; MG/100G |
.028 |
FOLATE; MCG/100G |
17 |
VITAMIN B12; MCG/100G |
0 |
LINOLEIC ACID; GM/100G |
.031 |
LINOLENIC ACID; GM/100G |
.023 |
CHOLESTEROL; MG/100G |
0 |
SATURATED FAT; GM/100G |
.006 |
MONOUNSATURATED FAT; GM/100G |
.015 |
POLYUNSATURATED FAT; GM/100G |
.054 |
VITAMIN A; RE/100G |
2 |
ASH; GM/100G |
.37 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
2.1 |
TOTAL TOCOPHEROL; MG/100G |
.29 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.005 |
THREONINE; GM/100G |
.013 |
ISOLEUCINE; GM/100G |
.01 |
LEUCINE; GM/100G |
.022 |
LYSINE; GM/100G |
.017 |
METHIONINE; GM/100G |
.001 |
CYSTINE; GM/100G |
.004 |
PHENYLALANINE; GM/100G |
.012 |
TYROSINE; GM/100G |
.014 |
EDITABLE? |
NO |
VALINE; GM/100G |
.012 |
ARGININE; GM/100G |
.018 |
HISTIDINE; GM/100G |
.008 |
ALANINE; GM/100G |
.021 |
ASPARTIC ACID; GM/100G |
.096 |
GLUTAMIC ACID; GM/100G |
.063 |
GLYCINE; GM/100G |
.017 |
PROLINE; GM/100G |
.013 |
SERINE; GM/100G |
.016 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
0 |
PALMITIC ACID; GM/100G |
.004 |
PALMITOLEIC ACID; GM/100G |
0 |
STEARIC ACID; GM/100G |
.001 |
OLEIC ACID; GM/100G |
.015 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
2.2 |
SELENIUM; MCG/100G |
.7 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |