STRAWBERRIES, FRZ, UNSW (1804)    FOOD NUTRIENTS (112)

Name Value
NAME STRAWBERRIES, FRZ, UNSW
CODE 9-318
PROTEIN; GM/100G .43
LIPIDS; GM/100G .11
CARBOHYDRATE; GM/100G 9.13
FOOD ENERGY; KCAL/100G 35
WATER; GM/100G 89.97
CALCIUM; MG/100G 16
IRON; MG/100G .75
COMMON UNITS cups
MAGNESIUM; MG/100G 11
PHOSPHORUS; MG/100G 13
POTASSIUM; MG/100G 148
SODIUM; MG/100G 2
ZINC; MG/100G .13
COPPER; MG/100G .049
MANGANESE; MG/100G .29
ALPHA TOCOPHEROL; MG/100G .29
VITAMIN A; IU/100G 45
ASCORBIC ACID; MG/100G 41.2
GRAMS/COMMON UNIT 149
THIAMIN; MG/100G .022
RIBOFLAVIN; MG/100G .037
NIACIN; MG/100G .462
PANTOTHENIC ACID; MG/100G .108
VITAMIN B6; MG/100G .028
FOLATE; MCG/100G 17
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .031
LINOLENIC ACID; GM/100G .023
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .006
MONOUNSATURATED FAT; GM/100G .015
POLYUNSATURATED FAT; GM/100G .054
VITAMIN A; RE/100G 2
ASH; GM/100G .37
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.1
TOTAL TOCOPHEROL; MG/100G .29
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .005
THREONINE; GM/100G .013
ISOLEUCINE; GM/100G .01
LEUCINE; GM/100G .022
LYSINE; GM/100G .017
METHIONINE; GM/100G .001
CYSTINE; GM/100G .004
PHENYLALANINE; GM/100G .012
TYROSINE; GM/100G .014
EDITABLE? NO
VALINE; GM/100G .012
ARGININE; GM/100G .018
HISTIDINE; GM/100G .008
ALANINE; GM/100G .021
ASPARTIC ACID; GM/100G .096
GLUTAMIC ACID; GM/100G .063
GLYCINE; GM/100G .017
PROLINE; GM/100G .013
SERINE; GM/100G .016
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .004
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .001
OLEIC ACID; GM/100G .015
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2.2
SELENIUM; MCG/100G .7
SOURCE OF DATA USDA Std. Reference, Release 10