STRAWBERRIES, FRZ, SWEETENED, WHOLE (1805)    FOOD NUTRIENTS (112)

Name Value
NAME STRAWBERRIES, FRZ, SWEETENED, WHOLE
CODE 9-319
PROTEIN; GM/100G .52
LIPIDS; GM/100G .14
CARBOHYDRATE; GM/100G 21
FOOD ENERGY; KCAL/100G 78
WATER; GM/100G 78.05
CALCIUM; MG/100G 11
IRON; MG/100G .47
COMMON UNITS cups
MAGNESIUM; MG/100G 6
PHOSPHORUS; MG/100G 12
POTASSIUM; MG/100G 98
SODIUM; MG/100G 1
ZINC; MG/100G .05
COPPER; MG/100G .019
MANGANESE; MG/100G .249
ALPHA TOCOPHEROL; MG/100G .24
VITAMIN A; IU/100G 27
ASCORBIC ACID; MG/100G 39.5
GRAMS/COMMON UNIT 255
THIAMIN; MG/100G .015
RIBOFLAVIN; MG/100G .077
NIACIN; MG/100G .293
PANTOTHENIC ACID; MG/100G .108
VITAMIN B6; MG/100G .028
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .04
LINOLENIC ACID; GM/100G .029
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .007
MONOUNSATURATED FAT; GM/100G .019
POLYUNSATURATED FAT; GM/100G .068
VITAMIN A; RE/100G 1
ASH; GM/100G .3
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.9
TOTAL TOCOPHEROL; MG/100G .24
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .006
THREONINE; GM/100G .016
ISOLEUCINE; GM/100G .012
LEUCINE; GM/100G .026
LYSINE; GM/100G .021
METHIONINE; GM/100G .001
CYSTINE; GM/100G .004
PHENYLALANINE; GM/100G .015
TYROSINE; GM/100G .017
EDITABLE? NO
VALINE; GM/100G .015
ARGININE; GM/100G .022
HISTIDINE; GM/100G .01
ALANINE; GM/100G .026
ASPARTIC ACID; GM/100G .116
GLUTAMIC ACID; GM/100G .076
GLYCINE; GM/100G .02
PROLINE; GM/100G .016
SERINE; GM/100G .019
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .005
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .001
OLEIC ACID; GM/100G .019
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 1.9
SELENIUM; MCG/100G .7
SOURCE OF DATA USDA Std. Reference, Release 10