| NAME |
SCALLOPS, FRZ, FRIED, REHEATED |
| CODE |
15-173 |
| PROTEIN; GM/100G |
18.07 |
| LIPIDS; GM/100G |
10.94 |
| CARBOHYDRATE; GM/100G |
10.13 |
| FOOD ENERGY; KCAL/100G |
216 |
| WATER; GM/100G |
58.44 |
| CALCIUM; MG/100G |
42 |
| IRON; MG/100G |
.82 |
| COMMON UNITS |
scallops |
| MAGNESIUM; MG/100G |
59 |
| PHOSPHORUS; MG/100G |
236 |
| POTASSIUM; MG/100G |
333 |
| SODIUM; MG/100G |
464 |
| ZINC; MG/100G |
1.06 |
| COPPER; MG/100G |
.078 |
| MANGANESE; MG/100G |
.14 |
| VITAMIN A; IU/100G |
75 |
| ASCORBIC ACID; MG/100G |
2.3 |
| GRAMS/COMMON UNIT |
10 |
| THIAMIN; MG/100G |
.042 |
| RIBOFLAVIN; MG/100G |
.11 |
| NIACIN; MG/100G |
1.505 |
| PANTOTHENIC ACID; MG/100G |
.2 |
| VITAMIN B6; MG/100G |
.14 |
| FOLATE; MCG/100G |
37 |
| VITAMIN B12; MCG/100G |
1.32 |
| LINOLEIC ACID; GM/100G |
2.443 |
| LINOLENIC ACID; GM/100G |
.156 |
| CHOLESTEROL; MG/100G |
54 |
| SATURATED FAT; GM/100G |
2.669 |
| MONOUNSATURATED FAT; GM/100G |
4.498 |
| POLYUNSATURATED FAT; GM/100G |
2.856 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.83 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.21 |
| THREONINE; GM/100G |
.768 |
| ISOLEUCINE; GM/100G |
.8 |
| LEUCINE; GM/100G |
1.295 |
| LYSINE; GM/100G |
1.28 |
| METHIONINE; GM/100G |
.407 |
| CYSTINE; GM/100G |
.25 |
| PHENYLALANINE; GM/100G |
.687 |
| TYROSINE; GM/100G |
.588 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.818 |
| ARGININE; GM/100G |
1.266 |
| HISTIDINE; GM/100G |
.355 |
| ALANINE; GM/100G |
1.059 |
| ASPARTIC ACID; GM/100G |
1.679 |
| GLUTAMIC ACID; GM/100G |
2.765 |
| GLYCINE; GM/100G |
1.074 |
| PROLINE; GM/100G |
.85 |
| SERINE; GM/100G |
.847 |
| MYRISTIC ACID; GM/100G |
.056 |
| PALMITIC ACID; GM/100G |
1.546 |
| PALMITOLEIC ACID; GM/100G |
.031 |
| STEARIC ACID; GM/100G |
1.063 |
| OLEIC ACID; GM/100G |
4.456 |
| ARACHIDONIC ACID; GM/100G |
.027 |
| SELENIUM; MCG/100G |
26.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
