| NAME |
SEA BASS, WHITE, RAW |
| CODE |
15-091 |
| PROTEIN; GM/100G |
18.43 |
| LIPIDS; GM/100G |
2 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
97 |
| WATER; GM/100G |
78.27 |
| CALCIUM; MG/100G |
10 |
| IRON; MG/100G |
.29 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
41 |
| PHOSPHORUS; MG/100G |
194 |
| POTASSIUM; MG/100G |
256 |
| SODIUM; MG/100G |
68 |
| ZINC; MG/100G |
.4 |
| COPPER; MG/100G |
.019 |
| MANGANESE; MG/100G |
.015 |
| ALPHA TOCOPHEROL; MG/100G |
.84 |
| VITAMIN A; IU/100G |
154 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.11 |
| RIBOFLAVIN; MG/100G |
.12 |
| NIACIN; MG/100G |
1.6 |
| PANTOTHENIC ACID; MG/100G |
.75 |
| VITAMIN B6; MG/100G |
.4 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
.3 |
| LINOLEIC ACID; GM/100G |
.024 |
| LINOLENIC ACID; GM/100G |
0 |
| CHOLESTEROL; MG/100G |
41 |
| SATURATED FAT; GM/100G |
.511 |
| MONOUNSATURATED FAT; GM/100G |
.424 |
| POLYUNSATURATED FAT; GM/100G |
.743 |
| VITAMIN A; RE/100G |
46 |
| ASH; GM/100G |
1.09 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.84 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.206 |
| THREONINE; GM/100G |
.808 |
| ISOLEUCINE; GM/100G |
.849 |
| LEUCINE; GM/100G |
1.498 |
| LYSINE; GM/100G |
1.693 |
| METHIONINE; GM/100G |
.546 |
| CYSTINE; GM/100G |
.198 |
| PHENYLALANINE; GM/100G |
.72 |
| TYROSINE; GM/100G |
.622 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.95 |
| ARGININE; GM/100G |
1.103 |
| HISTIDINE; GM/100G |
.543 |
| ALANINE; GM/100G |
1.115 |
| ASPARTIC ACID; GM/100G |
1.887 |
| GLUTAMIC ACID; GM/100G |
2.751 |
| GLYCINE; GM/100G |
.885 |
| PROLINE; GM/100G |
.652 |
| SERINE; GM/100G |
.752 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.049 |
| PALMITIC ACID; GM/100G |
.322 |
| PALMITOLEIC ACID; GM/100G |
.13 |
| STEARIC ACID; GM/100G |
.138 |
| OLEIC ACID; GM/100G |
.294 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.1 |
| SELENIUM; MCG/100G |
36.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
