| NAME |
SESAME SEEDS, DRY, WHOLE |
| CODE |
12-023 |
| PROTEIN; GM/100G |
17.73 |
| LIPIDS; GM/100G |
49.67 |
| CARBOHYDRATE; GM/100G |
23.45 |
| FOOD ENERGY; KCAL/100G |
573 |
| WATER; GM/100G |
4.69 |
| CALCIUM; MG/100G |
975 |
| IRON; MG/100G |
14.55 |
| COMMON UNITS |
tsp. |
| MAGNESIUM; MG/100G |
351 |
| PHOSPHORUS; MG/100G |
629 |
| POTASSIUM; MG/100G |
468 |
| SODIUM; MG/100G |
11 |
| ZINC; MG/100G |
7.75 |
| COPPER; MG/100G |
4.082 |
| MANGANESE; MG/100G |
2.46 |
| ALPHA TOCOPHEROL; MG/100G |
.25 |
| VITAMIN A; IU/100G |
9 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
2.7 |
| THIAMIN; MG/100G |
.791 |
| RIBOFLAVIN; MG/100G |
.247 |
| NIACIN; MG/100G |
4.515 |
| PANTOTHENIC ACID; MG/100G |
.05 |
| VITAMIN B6; MG/100G |
.79 |
| FOLATE; MCG/100G |
97 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
21.375 |
| LINOLENIC ACID; GM/100G |
.376 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
6.957 |
| MONOUNSATURATED FAT; GM/100G |
18.759 |
| POLYUNSATURATED FAT; GM/100G |
21.773 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
4.45 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
11.8 |
| TOTAL TOCOPHEROL; MG/100G |
.25 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.388 |
| THREONINE; GM/100G |
.736 |
| ISOLEUCINE; GM/100G |
.763 |
| LEUCINE; GM/100G |
1.358 |
| LYSINE; GM/100G |
.569 |
| METHIONINE; GM/100G |
.586 |
| CYSTINE; GM/100G |
.358 |
| PHENYLALANINE; GM/100G |
.94 |
| TYROSINE; GM/100G |
.743 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.99 |
| ARGININE; GM/100G |
2.63 |
| HISTIDINE; GM/100G |
.522 |
| ALANINE; GM/100G |
.927 |
| ASPARTIC ACID; GM/100G |
1.646 |
| GLUTAMIC ACID; GM/100G |
3.955 |
| GLYCINE; GM/100G |
1.215 |
| PROLINE; GM/100G |
.81 |
| SERINE; GM/100G |
.967 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.124 |
| PALMITIC ACID; GM/100G |
4.441 |
| PALMITOLEIC ACID; GM/100G |
.149 |
| STEARIC ACID; GM/100G |
2.09 |
| OLEIC ACID; GM/100G |
18.521 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
34.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990 |
