SYRUP, MAPLE (1833)    FOOD NUTRIENTS (112)

Name Value
NAME SYRUP, MAPLE
CODE 19-353
PROTEIN; GM/100G .04
LIPIDS; GM/100G .06
CARBOHYDRATE; GM/100G 67.04
FOOD ENERGY; KCAL/100G 260
WATER; GM/100G 32.39
CALCIUM; MG/100G 102
IRON; MG/100G .11
COMMON UNITS tbsp.
MAGNESIUM; MG/100G 21
PHOSPHORUS; MG/100G 2
POTASSIUM; MG/100G 212
SODIUM; MG/100G 12
ZINC; MG/100G 1.47
COPPER; MG/100G .018
MANGANESE; MG/100G 2.908
ALPHA TOCOPHEROL; MG/100G 0
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 19.7
THIAMIN; MG/100G .066
RIBOFLAVIN; MG/100G 1.27
NIACIN; MG/100G .081
PANTOTHENIC ACID; MG/100G .036
VITAMIN B6; MG/100G .002
FOLATE; MCG/100G 0
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .017
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .007
MONOUNSATURATED FAT; GM/100G .011
POLYUNSATURATED FAT; GM/100G .017
VITAMIN A; RE/100G 0
ASH; GM/100G .47
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 0
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .006
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .001
OLEIC ACID; GM/100G .011
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G .6
SOURCE OF DATA USDA Std. Reference, Release 10