| Name | Value |
|---|---|
| NAME | SYRUP, MAPLE |
| CODE | 19-353 |
| PROTEIN; GM/100G | .04 |
| LIPIDS; GM/100G | .06 |
| CARBOHYDRATE; GM/100G | 67.04 |
| FOOD ENERGY; KCAL/100G | 260 |
| WATER; GM/100G | 32.39 |
| CALCIUM; MG/100G | 102 |
| IRON; MG/100G | .11 |
| COMMON UNITS | tbsp. |
| MAGNESIUM; MG/100G | 21 |
| PHOSPHORUS; MG/100G | 2 |
| POTASSIUM; MG/100G | 212 |
| SODIUM; MG/100G | 12 |
| ZINC; MG/100G | 1.47 |
| COPPER; MG/100G | .018 |
| MANGANESE; MG/100G | 2.908 |
| ALPHA TOCOPHEROL; MG/100G | 0 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 19.7 |
| THIAMIN; MG/100G | .066 |
| RIBOFLAVIN; MG/100G | 1.27 |
| NIACIN; MG/100G | .081 |
| PANTOTHENIC ACID; MG/100G | .036 |
| VITAMIN B6; MG/100G | .002 |
| FOLATE; MCG/100G | 0 |
| VITAMIN B12; MCG/100G | 0 |
| LINOLEIC ACID; GM/100G | .017 |
| LINOLENIC ACID; GM/100G | 0 |
| CHOLESTEROL; MG/100G | 0 |
| SATURATED FAT; GM/100G | .007 |
| MONOUNSATURATED FAT; GM/100G | .011 |
| POLYUNSATURATED FAT; GM/100G | .017 |
| VITAMIN A; RE/100G | 0 |
| ASH; GM/100G | .47 |
| ALCOHOL; GM/100G | 0 |
| CAFFEINE; MG/100G | 0 |
| TOTAL DIETARY FIBER; GM/100G | 0 |
| TOTAL TOCOPHEROL; MG/100G | 0 |
| % AS PURCHASED | 100 |
| EDITABLE? | NO |
| CAPRIC ACID; GM/100G | 0 |
| LAURIC ACID; GM/100G | 0 |
| MYRISTIC ACID; GM/100G | 0 |
| PALMITIC ACID; GM/100G | .006 |
| PALMITOLEIC ACID; GM/100G | 0 |
| STEARIC ACID; GM/100G | .001 |
| OLEIC ACID; GM/100G | .011 |
| ARACHIDONIC ACID; GM/100G | 0 |
| VITAMIN K; MCG/100G | 0 |
| SELENIUM; MCG/100G | .6 |
| SOURCE OF DATA | USDA Std. Reference, Release 10 |