SPAGHETTI, ENR, DRY (1855)    FOOD NUTRIENTS (112)

Name Value
NAME SPAGHETTI, ENR, DRY
CODE 20-120
PROTEIN; GM/100G 13.04
LIPIDS; GM/100G 1.51
CARBOHYDRATE; GM/100G 74.67
FOOD ENERGY; KCAL/100G 371
WATER; GM/100G 9.9
CALCIUM; MG/100G 21
IRON; MG/100G 3.3
COMMON UNITS oz.
MAGNESIUM; MG/100G 53
PHOSPHORUS; MG/100G 189
POTASSIUM; MG/100G 223
SODIUM; MG/100G 6
ZINC; MG/100G 1.41
COPPER; MG/100G .289
MANGANESE; MG/100G .917
ALPHA TOCOPHEROL; MG/100G .11
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .891
RIBOFLAVIN; MG/100G .4
NIACIN; MG/100G 7.177
PANTOTHENIC ACID; MG/100G .431
VITAMIN B6; MG/100G .142
FOLATE; MCG/100G 237
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .54
LINOLENIC ACID; GM/100G .024
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .277
MONOUNSATURATED FAT; GM/100G .171
POLYUNSATURATED FAT; GM/100G .564
VITAMIN A; RE/100G 0
ASH; GM/100G .88
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 3.2
TOTAL TOCOPHEROL; MG/100G 1.05
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .185
THREONINE; GM/100G .462
ISOLEUCINE; GM/100G .511
LEUCINE; GM/100G .988
LYSINE; GM/100G .298
METHIONINE; GM/100G .147
CYSTINE; GM/100G .255
PHENYLALANINE; GM/100G .668
TYROSINE; GM/100G .243
EDITABLE? NO
VALINE; GM/100G .588
ARGININE; GM/100G .474
HISTIDINE; GM/100G .298
ALANINE; GM/100G .438
ASPARTIC ACID; GM/100G .624
GLUTAMIC ACID; GM/100G 4.596
GLYCINE; GM/100G .441
PROLINE; GM/100G 1.569
SERINE; GM/100G .617
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .251
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .025
OLEIC ACID; GM/100G .171
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .1
SELENIUM; MCG/100G 63.2
SOURCE OF DATA USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990