SPAGHETTI, COOKED, UNENRICHED, WITHOUT ADDED SALT (1857) FOOD NUTRIENTS (112)

Name	Value
NAME	SPAGHETTI, COOKED, UNENRICHED, WITHOUT ADDED SALT
CODE	20-421
PROTEIN; GM/100G	5.8
LIPIDS; GM/100G	.93
CARBOHYDRATE; GM/100G	30.86
FOOD ENERGY; KCAL/100G	158
WATER; GM/100G	62.13
CALCIUM; MG/100G	7
IRON; MG/100G	1.28
COMMON UNITS	cups
MAGNESIUM; MG/100G	18
PHOSPHORUS; MG/100G	58
POTASSIUM; MG/100G	44
SODIUM; MG/100G	1
ZINC; MG/100G	.51
COPPER; MG/100G	.1
MANGANESE; MG/100G	.322
ALPHA TOCOPHEROL; MG/100G	.06
VITAMIN A; IU/100G	0
ASCORBIC ACID; MG/100G	0
GRAMS/COMMON UNIT	140
THIAMIN; MG/100G	.02
RIBOFLAVIN; MG/100G	.02
NIACIN; MG/100G	.4
PANTOTHENIC ACID; MG/100G	.112
VITAMIN B6; MG/100G	.049
FOLATE; MCG/100G	7
VITAMIN B12; MCG/100G	0
LINOLEIC ACID; GM/100G	.295
LINOLENIC ACID; GM/100G	.024
CHOLESTEROL; MG/100G	0
SATURATED FAT; GM/100G	.176
MONOUNSATURATED FAT; GM/100G	.131
POLYUNSATURATED FAT; GM/100G	.319
VITAMIN A; RE/100G	0
ASH; GM/100G	.27
ALCOHOL; GM/100G	0
TOTAL DIETARY FIBER; GM/100G	1.8
TOTAL TOCOPHEROL; MG/100G	.59
% AS PURCHASED	294
TRYPTOPHAN; GM/100G	.083
THREONINE; GM/100G	.206
ISOLEUCINE; GM/100G	.228
LEUCINE; GM/100G	.44
LYSINE; GM/100G	.133
METHIONINE; GM/100G	.065
CYSTINE; GM/100G	.113
PHENYLALANINE; GM/100G	.297
TYROSINE; GM/100G	.108
EDITABLE?	NO
VALINE; GM/100G	.262
ARGININE; GM/100G	.211
HISTIDINE; GM/100G	.132
ALANINE; GM/100G	.195
ASPARTIC ACID; GM/100G	.278
GLUTAMIC ACID; GM/100G	2.046
GLYCINE; GM/100G	.196
PROLINE; GM/100G	.698
SERINE; GM/100G	.275
CAPRIC ACID; GM/100G	0
LAURIC ACID; GM/100G	.006
MYRISTIC ACID; GM/100G	.006
PALMITIC ACID; GM/100G	.149
PALMITOLEIC ACID; GM/100G	0
STEARIC ACID; GM/100G	.014
OLEIC ACID; GM/100G	.131
ARACHIDONIC ACID; GM/100G	0
VITAMIN K; MCG/100G	0
SELENIUM; MCG/100G	26.4
SOURCE OF DATA	USDA Std. Reference, Release 10