SPAGHETTI, COOKED, UNENRICHED, WITHOUT ADDED SALT (1857)    FOOD NUTRIENTS (112)

Name Value
NAME SPAGHETTI, COOKED, UNENRICHED, WITHOUT ADDED SALT
CODE 20-421
PROTEIN; GM/100G 5.8
LIPIDS; GM/100G .93
CARBOHYDRATE; GM/100G 30.86
FOOD ENERGY; KCAL/100G 158
WATER; GM/100G 62.13
CALCIUM; MG/100G 7
IRON; MG/100G 1.28
COMMON UNITS cups
MAGNESIUM; MG/100G 18
PHOSPHORUS; MG/100G 58
POTASSIUM; MG/100G 44
SODIUM; MG/100G 1
ZINC; MG/100G .51
COPPER; MG/100G .1
MANGANESE; MG/100G .322
ALPHA TOCOPHEROL; MG/100G .06
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 140
THIAMIN; MG/100G .02
RIBOFLAVIN; MG/100G .02
NIACIN; MG/100G .4
PANTOTHENIC ACID; MG/100G .112
VITAMIN B6; MG/100G .049
FOLATE; MCG/100G 7
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .295
LINOLENIC ACID; GM/100G .024
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .176
MONOUNSATURATED FAT; GM/100G .131
POLYUNSATURATED FAT; GM/100G .319
VITAMIN A; RE/100G 0
ASH; GM/100G .27
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G 1.8
TOTAL TOCOPHEROL; MG/100G .59
% AS PURCHASED 294
TRYPTOPHAN; GM/100G .083
THREONINE; GM/100G .206
ISOLEUCINE; GM/100G .228
LEUCINE; GM/100G .44
LYSINE; GM/100G .133
METHIONINE; GM/100G .065
CYSTINE; GM/100G .113
PHENYLALANINE; GM/100G .297
TYROSINE; GM/100G .108
EDITABLE? NO
VALINE; GM/100G .262
ARGININE; GM/100G .211
HISTIDINE; GM/100G .132
ALANINE; GM/100G .195
ASPARTIC ACID; GM/100G .278
GLUTAMIC ACID; GM/100G 2.046
GLYCINE; GM/100G .196
PROLINE; GM/100G .698
SERINE; GM/100G .275
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .006
MYRISTIC ACID; GM/100G .006
PALMITIC ACID; GM/100G .149
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .014
OLEIC ACID; GM/100G .131
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 26.4
SOURCE OF DATA USDA Std. Reference, Release 10