| NAME |
CHEESE, FETA |
| CODE |
1-019 |
| PROTEIN; GM/100G |
14.21 |
| LIPIDS; GM/100G |
21.28 |
| CARBOHYDRATE; GM/100G |
4.09 |
| FOOD ENERGY; KCAL/100G |
264 |
| WATER; GM/100G |
55.22 |
| CALCIUM; MG/100G |
493 |
| IRON; MG/100G |
.65 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
337 |
| POTASSIUM; MG/100G |
62 |
| SODIUM; MG/100G |
1116 |
| ZINC; MG/100G |
2.88 |
| COPPER; MG/100G |
.032 |
| MANGANESE; MG/100G |
.028 |
| ALPHA TOCOPHEROL; MG/100G |
.18 |
| VITAMIN A; IU/100G |
422 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.154 |
| RIBOFLAVIN; MG/100G |
.844 |
| NIACIN; MG/100G |
.991 |
| PANTOTHENIC ACID; MG/100G |
.967 |
| VITAMIN B6; MG/100G |
.424 |
| FOLATE; MCG/100G |
32 |
| VITAMIN B12; MCG/100G |
1.69 |
| LINOLEIC ACID; GM/100G |
.326 |
| LINOLENIC ACID; GM/100G |
.265 |
| CHOLESTEROL; MG/100G |
89 |
| SATURATED FAT; GM/100G |
14.946 |
| MONOUNSATURATED FAT; GM/100G |
4.623 |
| POLYUNSATURATED FAT; GM/100G |
.591 |
| VITAMIN A; RE/100G |
125 |
| ASH; GM/100G |
5.2 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.18 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.2 |
| THREONINE; GM/100G |
.637 |
| ISOLEUCINE; GM/100G |
.803 |
| LEUCINE; GM/100G |
1.395 |
| LYSINE; GM/100G |
1.219 |
| METHIONINE; GM/100G |
.368 |
| CYSTINE; GM/100G |
.083 |
| PHENYLALANINE; GM/100G |
.675 |
| TYROSINE; GM/100G |
.668 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.065 |
| ARGININE; GM/100G |
.47 |
| HISTIDINE; GM/100G |
.397 |
| ALANINE; GM/100G |
.639 |
| ASPARTIC ACID; GM/100G |
.779 |
| GLUTAMIC ACID; GM/100G |
2.421 |
| GLYCINE; GM/100G |
.097 |
| PROLINE; GM/100G |
1.378 |
| SERINE; GM/100G |
1.169 |
| CAPRIC ACID; GM/100G |
1.977 |
| LAURIC ACID; GM/100G |
1.159 |
| MYRISTIC ACID; GM/100G |
2.761 |
| PALMITIC ACID; GM/100G |
5.151 |
| PALMITOLEIC ACID; GM/100G |
.385 |
| STEARIC ACID; GM/100G |
1.488 |
| OLEIC ACID; GM/100G |
3.975 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.8 |
| SELENIUM; MCG/100G |
15 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
