| NAME |
SUCCOTASH, FRZ, CKD W/SALT |
| CODE |
11-872 |
| PROTEIN; GM/100G |
4.31 |
| LIPIDS; GM/100G |
.89 |
| CARBOHYDRATE; GM/100G |
19.95 |
| FOOD ENERGY; KCAL/100G |
93 |
| WATER; GM/100G |
74.1 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
.89 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
70 |
| POTASSIUM; MG/100G |
265 |
| SODIUM; MG/100G |
281 |
| ZINC; MG/100G |
.45 |
| COPPER; MG/100G |
.06 |
| MANGANESE; MG/100G |
.28 |
| ALPHA TOCOPHEROL; MG/100G |
.18 |
| VITAMIN A; IU/100G |
194 |
| ASCORBIC ACID; MG/100G |
5.9 |
| GRAMS/COMMON UNIT |
170 |
| THIAMIN; MG/100G |
.074 |
| RIBOFLAVIN; MG/100G |
.068 |
| NIACIN; MG/100G |
1.306 |
| PANTOTHENIC ACID; MG/100G |
.232 |
| VITAMIN B6; MG/100G |
.095 |
| FOLATE; MCG/100G |
33 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.361 |
| LINOLENIC ACID; GM/100G |
.067 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.166 |
| MONOUNSATURATED FAT; GM/100G |
.173 |
| POLYUNSATURATED FAT; GM/100G |
.427 |
| VITAMIN A; RE/100G |
10 |
| ASH; GM/100G |
.75 |
| TOTAL DIETARY FIBER; GM/100G |
4.1 |
| TOTAL TOCOPHEROL; MG/100G |
.18 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.048 |
| THREONINE; GM/100G |
.179 |
| ISOLEUCINE; GM/100G |
.243 |
| LEUCINE; GM/100G |
.379 |
| LYSINE; GM/100G |
.252 |
| METHIONINE; GM/100G |
.058 |
| CYSTINE; GM/100G |
.047 |
| PHENYLALANINE; GM/100G |
.208 |
| TYROSINE; GM/100G |
.147 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.262 |
| ARGININE; GM/100G |
.251 |
| HISTIDINE; GM/100G |
.137 |
| ALANINE; GM/100G |
.237 |
| ASPARTIC ACID; GM/100G |
.419 |
| GLUTAMIC ACID; GM/100G |
.649 |
| GLYCINE; GM/100G |
.172 |
| PROLINE; GM/100G |
.168 |
| SERINE; GM/100G |
.248 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.151 |
| STEARIC ACID; GM/100G |
.015 |
| OLEIC ACID; GM/100G |
.173 |
| VITAMIN K; MCG/100G |
2.7 |
| SELENIUM; MCG/100G |
.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
