SUGARS, MAPLE (1908)    FOOD NUTRIENTS (112)

Name Value
NAME SUGARS, MAPLE
CODE 19-340
PROTEIN; GM/100G .1
LIPIDS; GM/100G .2
CARBOHYDRATE; GM/100G 90.9
FOOD ENERGY; KCAL/100G 354
WATER; GM/100G 8
CALCIUM; MG/100G 90
IRON; MG/100G 1.61
COMMON UNITS oz.
MAGNESIUM; MG/100G 19
PHOSPHORUS; MG/100G 3
POTASSIUM; MG/100G 274
SODIUM; MG/100G 11
ZINC; MG/100G 6.06
COPPER; MG/100G .099
MANGANESE; MG/100G 4.422
ALPHA TOCOPHEROL; MG/100G 0
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .009
RIBOFLAVIN; MG/100G .013
NIACIN; MG/100G .04
PANTOTHENIC ACID; MG/100G .048
VITAMIN B6; MG/100G .003
FOLATE; MCG/100G 0
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .1
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .036
MONOUNSATURATED FAT; GM/100G .064
POLYUNSATURATED FAT; GM/100G .1
VITAMIN A; RE/100G 0
ASH; GM/100G .8
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 0
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .036
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .004
OLEIC ACID; GM/100G .064
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G .8
SOURCE OF DATA USDA Std. Reference, Release 10