| NAME |
SWEET POTATOES, BAKED IN SKIN, WO/SALT |
| CODE |
11-508 |
| PROTEIN; GM/100G |
2.01 |
| LIPIDS; GM/100G |
.15 |
| CARBOHYDRATE; GM/100G |
20.71 |
| FOOD ENERGY; KCAL/100G |
90 |
| WATER; GM/100G |
75.78 |
| CALCIUM; MG/100G |
38 |
| IRON; MG/100G |
.69 |
| COMMON UNITS |
potatoes |
| MAGNESIUM; MG/100G |
27 |
| PHOSPHORUS; MG/100G |
54 |
| POTASSIUM; MG/100G |
475 |
| SODIUM; MG/100G |
36 |
| ZINC; MG/100G |
.32 |
| COPPER; MG/100G |
.161 |
| MANGANESE; MG/100G |
.497 |
| ALPHA TOCOPHEROL; MG/100G |
.71 |
| VITAMIN A; IU/100G |
19218 |
| ASCORBIC ACID; MG/100G |
19.6 |
| GRAMS/COMMON UNIT |
113.88 |
| THIAMIN; MG/100G |
.107 |
| RIBOFLAVIN; MG/100G |
.106 |
| NIACIN; MG/100G |
1.487 |
| PANTOTHENIC ACID; MG/100G |
.884 |
| VITAMIN B6; MG/100G |
.286 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.06 |
| LINOLENIC ACID; GM/100G |
.004 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.034 |
| MONOUNSATURATED FAT; GM/100G |
.001 |
| POLYUNSATURATED FAT; GM/100G |
.064 |
| VITAMIN A; RE/100G |
961 |
| ASH; GM/100G |
1.35 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.3 |
| TOTAL TOCOPHEROL; MG/100G |
.72 |
| % AS PURCHASED |
78 |
| TRYPTOPHAN; GM/100G |
.04 |
| THREONINE; GM/100G |
.107 |
| ISOLEUCINE; GM/100G |
.07 |
| LEUCINE; GM/100G |
.118 |
| LYSINE; GM/100G |
.084 |
| METHIONINE; GM/100G |
.037 |
| CYSTINE; GM/100G |
.028 |
| PHENYLALANINE; GM/100G |
.114 |
| TYROSINE; GM/100G |
.044 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.11 |
| ARGININE; GM/100G |
.07 |
| HISTIDINE; GM/100G |
.039 |
| ALANINE; GM/100G |
.099 |
| ASPARTIC ACID; GM/100G |
.488 |
| GLUTAMIC ACID; GM/100G |
.198 |
| GLYCINE; GM/100G |
.081 |
| PROLINE; GM/100G |
.067 |
| SERINE; GM/100G |
.113 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.033 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.001 |
| OLEIC ACID; GM/100G |
.001 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.3 |
| SELENIUM; MCG/100G |
.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
