| NAME |
SWEET POTATOES, CND, REG PACK, IN SYRUP |
| CODE |
11-645 |
| PROTEIN; GM/100G |
.98 |
| LIPIDS; GM/100G |
.2 |
| CARBOHYDRATE; GM/100G |
20.93 |
| FOOD ENERGY; KCAL/100G |
89 |
| WATER; GM/100G |
77.39 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
.8 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
27 |
| POTASSIUM; MG/100G |
185 |
| SODIUM; MG/100G |
44 |
| ZINC; MG/100G |
.19 |
| COPPER; MG/100G |
.124 |
| MANGANESE; MG/100G |
.507 |
| ALPHA TOCOPHEROL; MG/100G |
.94 |
| VITAMIN A; IU/100G |
7530 |
| ASCORBIC ACID; MG/100G |
10.5 |
| GRAMS/COMMON UNIT |
196 |
| THIAMIN; MG/100G |
.024 |
| RIBOFLAVIN; MG/100G |
.046 |
| NIACIN; MG/100G |
.456 |
| PANTOTHENIC ACID; MG/100G |
.33 |
| VITAMIN B6; MG/100G |
.051 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.071 |
| LINOLENIC ACID; GM/100G |
.013 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.041 |
| MONOUNSATURATED FAT; GM/100G |
.008 |
| POLYUNSATURATED FAT; GM/100G |
.084 |
| VITAMIN A; RE/100G |
377 |
| ASH; GM/100G |
.5 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.5 |
| TOTAL TOCOPHEROL; MG/100G |
.94 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.02 |
| THREONINE; GM/100G |
.052 |
| ISOLEUCINE; GM/100G |
.034 |
| LEUCINE; GM/100G |
.057 |
| LYSINE; GM/100G |
.041 |
| METHIONINE; GM/100G |
.018 |
| CYSTINE; GM/100G |
.013 |
| PHENYLALANINE; GM/100G |
.056 |
| TYROSINE; GM/100G |
.021 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.054 |
| ARGININE; GM/100G |
.034 |
| HISTIDINE; GM/100G |
.019 |
| ALANINE; GM/100G |
.048 |
| ASPARTIC ACID; GM/100G |
.238 |
| GLUTAMIC ACID; GM/100G |
.097 |
| GLYCINE; GM/100G |
.039 |
| PROLINE; GM/100G |
.033 |
| SERINE; GM/100G |
.055 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.037 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.004 |
| OLEIC ACID; GM/100G |
.008 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.1 |
| SELENIUM; MCG/100G |
.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
