SWEET POTATOES, CND, REG PACK, IN SYRUP (1914)    FOOD NUTRIENTS (112)

Name Value
NAME SWEET POTATOES, CND, REG PACK, IN SYRUP
CODE 11-645
PROTEIN; GM/100G .98
LIPIDS; GM/100G .2
CARBOHYDRATE; GM/100G 20.93
FOOD ENERGY; KCAL/100G 89
WATER; GM/100G 77.39
CALCIUM; MG/100G 15
IRON; MG/100G .8
COMMON UNITS cups
MAGNESIUM; MG/100G 13
PHOSPHORUS; MG/100G 27
POTASSIUM; MG/100G 185
SODIUM; MG/100G 44
ZINC; MG/100G .19
COPPER; MG/100G .124
MANGANESE; MG/100G .507
ALPHA TOCOPHEROL; MG/100G .94
VITAMIN A; IU/100G 7530
ASCORBIC ACID; MG/100G 10.5
GRAMS/COMMON UNIT 196
THIAMIN; MG/100G .024
RIBOFLAVIN; MG/100G .046
NIACIN; MG/100G .456
PANTOTHENIC ACID; MG/100G .33
VITAMIN B6; MG/100G .051
FOLATE; MCG/100G 7
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .071
LINOLENIC ACID; GM/100G .013
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .041
MONOUNSATURATED FAT; GM/100G .008
POLYUNSATURATED FAT; GM/100G .084
VITAMIN A; RE/100G 377
ASH; GM/100G .5
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.5
TOTAL TOCOPHEROL; MG/100G .94
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .02
THREONINE; GM/100G .052
ISOLEUCINE; GM/100G .034
LEUCINE; GM/100G .057
LYSINE; GM/100G .041
METHIONINE; GM/100G .018
CYSTINE; GM/100G .013
PHENYLALANINE; GM/100G .056
TYROSINE; GM/100G .021
EDITABLE? NO
VALINE; GM/100G .054
ARGININE; GM/100G .034
HISTIDINE; GM/100G .019
ALANINE; GM/100G .048
ASPARTIC ACID; GM/100G .238
GLUTAMIC ACID; GM/100G .097
GLYCINE; GM/100G .039
PROLINE; GM/100G .033
SERINE; GM/100G .055
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .037
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .004
OLEIC ACID; GM/100G .008
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2.1
SELENIUM; MCG/100G .7
SOURCE OF DATA USDA Std. Reference, Release 10