TAPIOCA, PEARL, DRY (1921)    FOOD NUTRIENTS (112)

Name Value
NAME TAPIOCA, PEARL, DRY
CODE 20-068
PROTEIN; GM/100G .19
LIPIDS; GM/100G .02
CARBOHYDRATE; GM/100G 88.69
FOOD ENERGY; KCAL/100G 358
WATER; GM/100G 10.99
CALCIUM; MG/100G 20
IRON; MG/100G 1.58
COMMON UNITS oz.
MAGNESIUM; MG/100G 1
PHOSPHORUS; MG/100G 7
POTASSIUM; MG/100G 11
SODIUM; MG/100G 1
ZINC; MG/100G .12
COPPER; MG/100G .02
MANGANESE; MG/100G .11
ALPHA TOCOPHEROL; MG/100G 0
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .004
RIBOFLAVIN; MG/100G 0
NIACIN; MG/100G 0
PANTOTHENIC ACID; MG/100G .135
VITAMIN B6; MG/100G .008
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .002
LINOLENIC ACID; GM/100G .001
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .005
MONOUNSATURATED FAT; GM/100G .005
POLYUNSATURATED FAT; GM/100G .003
VITAMIN A; RE/100G 0
ASH; GM/100G .11
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .9
TOTAL TOCOPHEROL; MG/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .003
THREONINE; GM/100G .004
ISOLEUCINE; GM/100G .004
LEUCINE; GM/100G .006
LYSINE; GM/100G .006
METHIONINE; GM/100G .002
CYSTINE; GM/100G .004
PHENYLALANINE; GM/100G .004
TYROSINE; GM/100G .002
EDITABLE? NO
VALINE; GM/100G .005
ARGININE; GM/100G .019
HISTIDINE; GM/100G .003
ALANINE; GM/100G .005
ASPARTIC ACID; GM/100G .011
GLUTAMIC ACID; GM/100G .029
GLYCINE; GM/100G .004
PROLINE; GM/100G .005
SERINE; GM/100G .005
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .005
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 0
OLEIC ACID; GM/100G .005
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G .8
SOURCE OF DATA USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990